Besides tips on how to eat right for beautiful skin, nails, and hair, dietitian Lisa Drayer's new book, The Beauty Diet, has wonderful recipes, too. Low-fat double-chocolate milkshake, fire-roasted tomato soup, and white bean "hummus"? Yes, please. Separately, of course.
Another great inclusion? Some common beauty myths are either confirmed or completely busted. Does chocolate actually cause acne? Can carrots improve your eyesight? You're about to find out.
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PPQ
Rebecca Taylor
Marionnaud
4/6 Dang! The mayonnaise and carrots got me!
16/6 !
24/6. My mom used to put mayonnaise in her hair lol.
34/6. Carrots and mayo tricked me up. And I was so sure!
4I'm not sure if the white spots one is right...
"If you notice white spots, also known as leukonychia, on your nails, they unlikely to have been caused by a vitamin or mineral deficiency."
"Some of the common myths associated with white spots on fingernails claim they are the result of a calcium deficiency or eating too much mayonnaise."
source: http://www.wisegeek.com/what-causes-white-spots-on-fingernails.htm
5waat i got all of them right but im not on the list
6I'm pretty sure I read something recently about the calcium deficiency cause of fingernail white spots being a myth.
75/6! lemon juice is a new one
84/6, not bad.
Mayonnaise on hair, first time I hear about that, yuck oO
9good one!
10ah 3/6 well i learned new things =) yay
11i've done the lemon juice thing and it does work. w/ sunlight por supuesto.
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13don't think she is the final authority...but hey, everyone is entitled to an opinion
144/6...
15I have no doubt that chocolate causes pimples for me
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