Definition: Myofascial Release

This term from the realm of physical therapy refers to a form of deep-tissue massage intended to stretch and release bonds between connective tissues, thus giving healthier muscle alignment and greater range of motion. Lately, however, it's become popular in antiaging facial massages, since some people believe that stretching the fascia (the soft tissue that protects your muscles and organs) can help eliminate wrinkles and sagging in your face's underlying musculature, or at least relieve tension to minimize fine lines.