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Zelana Montminy
Former Reporter & Producer, POPSUGAR Studios
Reporter & Producer, FitSugar TV Doctor of Psychology Focus: healthy eating related to behavior and mood
Latest Posts From Zelana
Fitness
03/03/2016
Build Strength and Blast Fat With This 40-Minute Workout
Today's workout in our 31 Days of Fitness is 40 minutes of strength training.
Fitness
11/14/2015
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes.
Fitness
09/16/2015
Train Like a Victoria's Secret Model With This 10-Minute Arm Workout
Toned arms never go out of style.
Fitness
04/11/2015
Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout
Tank top season is on its way!
Fitness
07/19/2014
The Ultimate Upper-Thigh Workout in Only 6 Minutes!
Leggings have become a wardrobe staple — what's not to love?
Fitness
03/14/2014
Blast Back Fat With Yoga
There's no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat.
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Reviews
Shopping
All the Range
Skinposium
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
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Astrology
Shopping
Condition Center
Hype Check
Family
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Back to Fuel
Baby Steps
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The Nightline
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Out Loud