Almond Oil

healthy living

Almond Tree Oil May Fight Obesity and Diabetes, Study Says

Weight gain and diabetes may have a foe in the wild almond tree.

Weight gain and diabetes may have a foe in the wild almond tree. A new study shows that sterculic oil, extracted from the seeds of the wild almond tree Sterculia foetida, could prove helpful in fighting both the obesity epidemic and diabetes.

Researchers from Missouri University of Science and Technology found that the addition of wild almond tree oil in the diets of obese lab mice lowered levels of certain microorganisms in the mice, helping to increase their sensitivity to insulin. The results found big improvements in glucose tolerance and insulin sensitivity — two issues that plague individuals that are obese, prediabetic, or diabetic. While the mice fed with sterculic oil did not experience conclusive weight loss, study leader Shreya Ghosh hopes their findings will prove to be helpful in controling diabetes and weight gain in the future.

DIY

DIY: A Brown Sugar Body Scrub Inspired by a Winter Cocktail

A few weeks ago my friend decided to make hot buttered rum on a whim.

A few weeks ago my friend decided to make hot buttered rum on a whim. None of us had ever had it, and it sounded kind of gross... yet somehow appealing. (YumSugar has a recipe.) Is it good? It was a mixed bag on that one, but the batter itself served as my inspiration for this brown sugar scrub. Oh, and I just found out that National Hot Buttered Rum Day is this Saturday. Who knew? Yum even has a fun quiz all about this old school drink. Check out some pics below, along with my recipe, too.

Bella's Booze-Free Hot Buttered Rum Brown Sugar Body Scrub:

  • Mix together 1/2 cup brown sugar; 1/4 cup almond oil (olive oil would work, too); a dash of ground cinnamon or cinnamon essential oil; and a dash of ground nutmeg or nutmeg essential oil. Apply. Optional: Add a dash of rum extract — Oh, I suppose you could get the real stuff out and mix up a little rum cocktail for yourself, too. Whee!

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Glossary

Definition: Almond Oil

Almond Oil (or sweet almond oil as it is sometimes called) is a carrier oil that is made from warm-pressed, sweet-almond kernels.

Almond Oil (or sweet almond oil as it is sometimes called) is a carrier oil that is made from warm-pressed, sweet-almond kernels. It has a pale yellow color in its natural state, and it contains strong concentrations of vitamin E.

It is frequently added to emollient bases to help soften and heal. That's why we see it in many face moisturizers, body creams, massage oils, ointments, hair and nail (specifically cuticle) treatments. Just be sure to avoid it if you have nut allergies in food; the oil can cause problems topically as well.

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