Translated from Sanskrit, Ayurveda means "science of life." And while it's likely you've spotted the term on more than one spa menu, how exactly does this holistic Hindu medicine system relate to beauty? Discovering your dosha — your physical, mental, and emotional makeup — is key. Everyone is a mix of three doshas: vata, pitta, and kapha. However, one or two typically dominate. To find your dosha, and all the beauty tricks to go along with it, keep reading
Translated from Sanskrit, Ayurveda means "science of life."