How many times have you been told that it's not a good idea to wash your hair every day? And yet do you still find yourself lathering your locks in the shower morning after morning? According to Emmy Award-winning stylist Curt Darling, not listening to certain hair care philosophies can cause some serious strand damage. "Hair is the ultimate accessory," he says. So there's no better time than now to start treating it right. Find out how bad those alleged must-follow rules are when you keep reading.