Exercising and sweating go hand-in-hand, and since no one wants to be known for their stinky BO, for many gym-goers, gliding on antiperspirant is just like slipping on a sports bra — it's something you just don't forget. Sweating is a natural process though, and when you're working out, it's your body's way of keeping you cool and preventing heat exhaustion. Some say sweating also releases harmful toxins from your body. So is it bad to wear sweat-stopping antiperspirant to prevent your body from doing what it naturally wants to do?
When you're hot, your body emits moisture from its sweat glands to cool you down. If you wear an antiperspirant, the aluminum used in them penetrates your sweat glands and squeezes them shut, which stops the flow of sweat to the skin's surface in that area. Remember that sweat's only purpose is to cool you off, and since your armpits aren't the only place you have sweat glands, your body can still find a way to lower your body temperature if you get too hot while exercising. So as long as you can wear antiperspirant while working out without overheating, you can feel good about slathering it on to prevent odor. And don't worry about preventing the release of toxins, since only trace amounts of toxins are released from your sweat glands.
Keep reading to find out if the aluminum found in antiperspirants leads to breast cancer.
Allow me to preface this piece by saying that I'm not some tree-hugging hippie who doesn't shave her legs. Confession: I am more eco than not, but when it comes to the products I slather on my body, I am very mindful of what gets absorbed into my body through my skin. 
You can iron on just about any decal you want on just about any t-shirt of your choice. And now, you can iron on your own deodorant. 
Back around the fifth or sixth grade, I distinctively remember our teacher declaring, "We all need to have a talk." It wasn't the standard chat about monthly cycles or why boys sometimes don't want to leave their desks to go write at the chalkboard. It was a nun's version of personal hygiene. In her speech, we heard all about how often we should be bathing, washing our uniforms, and not offending others with our stanky pits. 
People have widely varying philosophies when it comes to covering their underarm stank. Some slather on the antiperspirant, some only use deodorant, and the bravest souls go totally without. Everyone has their reasons for feeling the way they do, and people tend to feel very strongly about their choice. Which group are you in, and why?
