mole

Skin Moles Linked to Reduced Aging of the Skin
aging

Got (Lots of) Moles? You Might Age Better, Then

If you have lots of moles, here's a spot of good news from the UK.
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If you have lots of moles, here's a spot of good news from the UK. A recent study conducted by researchers at Kings College London found that people with a higher percentage of moles actually age better. It seems that not only do moles create a more youthful appearance, but those with a larger percentage of moles (the average person has around 30 to 40) appear to be less apt to experience signs of aging skin, like wrinkles and age spots.

While the reason is unknown, scientists think it might have something to do with the way DNA strands are made up within one's genetic coding. It's also believed that the multiple-moled are blessed with some sort of natural exfoliation system within the skin.

But the bad news is that people with a greater amount of moles are more likely to get skin cancer — and other types of cancer. So while you layer up on the sunscreen, make no bones about it: the study also found that people with a greater amount of moles have better bone density. Whee.

How to Fake a Beauty Mark
Beauty How To

How to Fake a Beauty Mark

Has any other celebrity been copied as much as the illustrious Marilyn Monroe?
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Has any other celebrity been copied as much as the illustrious Marilyn Monroe? Countless women have drawn inspiration from her signature style of bouncy blond waves, red lipstick, and darkly-lined eyes, but it's her distinctive mole that gave Marilyn that extra special touch. Look for a slideshow dedicated to Marilyn's celebrity emulators to come, but in the meantime, I've put together a few tips on how you can get a beauty mark that's uniquely you. Whether you're looking to accentuate a pre-existing mole, looking to do something unexpected, or getting your mole on for a costume party, get my tutorial when you read more.

Fast & Easy Recipe For Pinto Bean Molé Chili
recipes

Monday's Leftovers: Pinto Bean Molé Chili

For dinner tonight, I'm continuing yesterday's veggie streak, making a molé-flavored chili that's so complex, no one will even realize it's a meatless Monday.
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For dinner tonight, I'm continuing yesterday's veggie streak, making a molé-flavored chili that's so complex, no one will even realize it's a meatless Monday. I'll start with onions and garlic, add in a ground mixture with chiles, cumin, cinnamon, and other seasonings, and then stir in a bounty of leftover yellow squash, kale, tomatoes, and chocolate for an extra-roasted taste. Unlike most molé dishes, I'll be able to serve it in under an hour. To make this your next homestyle meal, read more

How to Tell If a Mole Is Cancerous
healthy living

How the Alphabet Can Prevent Skin Cancer

Most of the more than one million cases of skin cancer that are diagnosed in the US each year are considered sun-related, and of those, almost 11,000 people will die each year.
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Most of the more than one million cases of skin cancer that are diagnosed in the US each year are considered sun-related, and of those, almost 11,000 people will die each year. That's a lot of deaths that could be prevented if people just took care of their skin by wearing sunscreen and doing skin self-exams. Check yourself for suspicious-looking moles, and if you find something odd, make an appointment immediately with a dermatologist.

If you're not sure what you should be looking for — this is where your knowledge of the alphabet comes into play — follow the A,B,C,D,E rule. To learn the rule, just read more

To Mole or Not To Mole? That Is the Question
Poll

To Mole or Not To Mole? That Is the Question

One of my good friends recently got braces to correct a slight gap in his front teeth.
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One of my good friends recently got braces to correct a slight gap in his front teeth. When I saw the braces the first thing I asked was, "Why would you do that?" From my perspective, I've always found his flawed smile an endearing and signature part of his character (similar to how I feel about Lauren Hutton's or Madonna's tooth-gap).

It goes without saying that I feel similarly about Sarah Jessica Parker's chin mole, which she just had removed for cosmetic and not medical reasons. I'm all for freedom of choice, but if she were a friend of mine, I'd have told her to rock that mole indefinitely. Where do you stand on the issue? Are small flaws beautiful or would you "fix" them too?

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How Questionable Moles Are Treating by Dermotalogist
healthy living

If You Think a Mole Might Be Cancerous . . .

If you took my advice and checked your skin for any discolored, oddly shaped, or unusually large moles and found something questionable, don't panic just yet.
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If you took my advice and checked your skin for any discolored, oddly shaped, or unusually large moles and found something questionable, don't panic just yet. Only a doctor can determine if it's skin cancer. Follow these steps:

  1. Make an appointment with a dermatologist ASAP.
  2. At your appointment, have the doctor check that specific mole and other moles that worry you. The doctor may ask if you want a full-body examination, and I'd go for it since it can't hurt to have a professional take a thorough once-over of your skin.
  3. If the mole looks fine, the doctor will ask you to keep an eye on it. If they aren't sure, they'll recommend a skin test called a biopsy. The doctor will numb the area, and then slice off the mole (it sounds worse than it really is). Then the sample will be tested, and unfortunately you'll have to wait to hear back about the results. Just so you know, the biopsy may leave a scar, but it's better than cancer.

    4. To find out the next step read more

4 Warning Signs of Skin Cancer
Skin Cancer

4 Warning Signs of Skin Cancer

Lately we have become so hyper-sensitive about sun exposure and the damaging effects it has on our health.
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Lately we have become so hyper-sensitive about sun exposure and the damaging effects it has on our health. Wearing sunscreen and using self-tanners can all help to prevent possible future outbreaks of skin cancer, but what about the sun exposure we've already had?

Unfortunately, there was probably a time when we weren't so careful. Previous sun exposure might cause skin cancer, so it's important for you (or a close friend) to check your skin. Look carefully at moles and beauty marks to see if they have any of these symptoms:

Fit's Tips: If you have any doubts about a specific mole, make an appointment with a dermatologist. They may perform a biopsy where they remove a portion of it and check for cancer. Since skin cancer is the most common cancer in the U.S., it's better to be safe, so if they do find cancer cells or are unsure, they'll remove the entire mole. To protect yourself from future sun damage, check out these tips.

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Holy Moley! Beauty Marks Keep You Younger
aging

Holy Moley! Beauty Marks Keep You Younger

Woo hoo! Cindy Crawford and the rest of the mole people have something big to celebrate.
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Woo hoo! Cindy Crawford and the rest of the mole people have something big to celebrate. A new study reports some great news for those of us who have plentiful moles (or beauty marks, if you prefer):

Scientists claim that those with lots of moles are years younger biologically than those with mark-free skin. ... They may retain their youthful looks for longer and could be at lower risk of a host of age-related diseases such as heart disease or osteoporosis.

Could this be the reason Cindy looks amazing at 41? As someone who also has a beauty mark on her face, I'm hoping the answer is yes! Do you have moles? Have they affected the way you feel about your appearance?
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