We're excited to present this article written by top dermatologist Dr. Nicholas V. Perricone for Daily Makeover.

Did you know that the foods you eat can help you look better too? Foods that are rich in nutrients, low in calories and that have myriad health benefits are called superfoods. Many of these superfoods can also have tremendous benefit for your skin. Here are five superfoods that you can incorporate into your diet now to reveal healthier, younger-looking skin.

To find out what superfoods can help amp up your skincare regime, just keep reading.