You're beautiful.
Every day we're scouring the web for the top beauty tips, and Twitter is just brimming with them. Take a recent tidbit from celebrity nutritionist Kimberly Snyder, who is known to her holistic approach to beauty. When asked by a follower her recommendation for a natural body lotion choice, Snyder replied, "Try coconut oil! Use a bit at a time to let it absorb." Great advice; not only does coconut Read more
For the past month, my roommate has been doing the Clean detox program. This means our apartment is filled with things like maca smoothies and flax tea, which aren't my thing. However, I can 100 percent get behind her use of coconut butter (or coconut oil) as a body moisturizer. It costs about $10 at health food stores, and it's solid until heated. Apply it to skin and it melts, leaving skin Read more
Thanks to the wonderfully warm weather we've been having as of late, I have coconut on the mind. The sweet and creamy scent, which conjures up thoughts of lounging at the beach with piña colada in hand, can be found in products ranging from lip balms to shampoos. So, in spirit of this gorgeous season, I've gathered together a few coconut-scented goods. Are you cuckoo for coconut, too? Read more
Coconut, besides being a tasty ingredient that goes in everything to fruity libations to decadent desserts, to Indian curries, is a tropical oil that has many uses — particularly when it comes to beauty. Coconut oil is an emollient that helps the skin feel smooth and soft. The sweet-smelling oil is extracted from the meat of a coconut, and even contains antibacterial, antifungal, and antiviral Read more
While I feel that coconut water may be nature's sports drink, I have always been a bit wary of the claims people make about coconut oil. I was happy to read a nutritional explanation of the oil from a source I can trust – Lance's Armstrong's trainer Chris Carmichael. Well, not his trainer exactly, but a nutritionist on Carmichael's team. The article has lots of great information on coconut oil Read more
Ford Models has been uploading videos of its models to the Web, and I get such a kick out of seeing what the models have to say. I'll be honest: Some of them have that (unintentional?) I'm-so-beautiful thing going on, and the last thing I need is to see a bikini model prancing around in a fitting room. With that said, though, some of the videos are really fun. This one features Shana, a Costa Read more
Some lip glosses are so waxy, your lips feel as if they're suffocating, while others are so shiny, they practically blind the person standing next to you. Such is not the case with Intelligent Nutrients' Lip Delivery Antioxidant Gloss in Pink Hibiscus ($24). Free of synthetic waxes and oils (and fragrance and colorants), the subtly tinted gloss lends just a hint of sheen to the lips. And the Read more
YouTube star and beauty guru Michelle Phan always has a new tip or two for making life easier. It happens to the best of us, even with the best of intentions, and this week, Michelle tells us how we can alleviate a painful sunburn: Hi everyone, Each day it's getting a little sunnier and little warmer outside. It's nice to spend this time outdoors, and while it's also nice to get a little Read more
If you love rich, woodsy scents, here's your new shower buddy: Indigo Wild Cedar Zum Bar ($4). Don't let its tough-guy exterior fool you, though. Behind the swirls of the black and white bar exist skin-softening olive, palm, and coconut oils. There's also goat's milk in the formulation, which is neither too alkaline or acidic, playing nicely with the natural pH balance of skin. And speaking of Read more
FitSugar reader For the Love of Fiber offers vegan, gluten-free, and kid-friendly energy bars inspired by the Ben and Jerry's Chunky Monkey ice cream flavor. She shared it with us in our Healthy Recipe group in the Fit Community. Chunky Monkey Super Omega-3 Energy Bars Makes 12 bars Ingredients: 1 ripe banana 12 medjool dates, pitted 1 cup raw walnuts 1 cup quinoa flakes ½ cup chia Read more
