6 Fun Fitness Facts With Kym Johnson From Dancing With The Stars


Updated 08/11/11 9:43 AM · Posted by · 0 comments

Kym Johnson Fitness and Diet Tips

We are excited to share one of our fave stories from Shape here on FitSugar. As one of the world’s most well-known, talented, and admired professional ballroom dancers, not only does Kym Johnson rock it on the dance floor, but she also has one rock-hard body. If you’ve caught any of the past nine seasons of ABC’s Dancing with the Stars (I admit, I’m a total DWTS addict), you’ve Read more

3 Expert Tips For Looking Fresh on the Dance Floor


Updated 02/04/11 5:01 PM · Posted by · 2 comments

3 Expert Tips For Looking Fresh-Faced on the Dance Floor

Busting a few moves is an excellent way to have some fun and experiment with your beauty look, but it's also an excellent way to get some exercise in. (New year's resolutions, FTW.) Recently, I talked with Kym Johnson of Dancing With the Stars fame for her expert tips on how to stay looking fresh-faced on the dance floor, whether you're headed out to a club or party. To see what she had to say, Read more

4 Reasons You Might Love Clip-In Hair Extensions


Updated 01/12/11 9:00 AM · Posted by · 0 comments

Ideas For Wearing Clip-In Hair Extensions

Kym Johnson, who has partnered with celebrities like Joey Fatone and Donny Osmond on Dancing With the Stars, recently revealed to me that she gets by with a little help from her friends — as in the new line of Dancing With the Stars hair extensions ($10 to $49). "From the first episode, I'm pretty sure nobody has ever gone out on the dance floor with just their natural hair," she said. And Read more

Diet Tips From Dancing With the Stars


Updated 04/14/11 1:22 PM · Posted by FitSugar · 19 comments

Diet Tips From Dancing With the Stars

If you're following this season of Dancing With the Stars, you've probably noticed the dancers' amazingly toned and strong bodies in their sexy and revealing costumes. If you're wondering how they stay fit and lean, here are some of the dieting secrets they shared in a recent issue of Us Weekly. Melissa Rycroft says, "I eat what I like in moderation and try to have a few small meals throughout Read more

How Stacy Keibler Got Those Killer Legs


Updated 10/27/11 4:20 AM · Posted by · 0 comments

Stacy Keibler's Leg Workout

We are excited to share one of our fave stories from Shape here on FitSugar. Before she danced with the stars, romanced George Clooney and literally “wrestled” her way to stardom, Stacy Keibler had an impressive career as an actress and model. But, the 5’11 blonde beauty is perhaps best known for one of her most enviable assets: a great pair of legs. We all know that, genetics Read more