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Melissa is a sweet- and pleasant-smelling essential oil that is also commonly referred to as lemon balm. In Greek, Melissa means honey bee and the plant is often found growing near bee hives. It is considered to be one of the most medicinally powerful oils in aromatherapy practice due to its strong antiviral, anti-inflammatory, antibacterial, and sedative qualities. Since it is antiviral, it Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Melissa Daly Feeling puffy? Bloating caused by gas, irregularity, or water retention can make even a tiny tummy become anything but. Here's how to deal with the problem. Increase potassium The more salt you consume on a given day, the more potassium-rich foods — asparagus, citrus fruits, melon, tomatoes Read more
