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 <title>BellaSugar</title>
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 <description></description>
 <language>en</language>
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 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
 <image> <url>http://media2.onsugar.com/v1059/static/imgs/feeds/logos/bellasugar.jpg</url>
 <title>BellaSugar</title>
 <link>http://www.bellasugar.com</link>
</image>
<item>
 <title>Must-Have of The Moment: Olay Regenerist Touch of Sun</title>
 <link>http://www.bellasugar.com/Olay-Total-Effects-Touch-Sunshine-963477</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Olay-Total-Effects-Touch-Sunshine-963477&quot;&gt;&lt;img  width=133 height=160  src=&#039;http://media4.onsugar.com/files/upl0/2/20652/03_2008/OlayTouchofSunshine.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline right&quot;&gt;&lt;/span&gt;I&#039;ve got to tip you off about this newish &lt;a href=&quot;http://www.cvs.com/CVSApp/cvs/gateway/detail?prodid=410527&amp;amp;previousURI=/CVSApp/cvs/gateway/search?page=1^Query=olay+Regenerist^ActiveCat=65^startLink=1&quot; target=&quot;_blank&quot;&gt; Regenerist Touch of Sun UV Defense Regenerating Lotion&lt;/a&gt;  ($15.19)  from Olay. It has become nothing short of a cult craze in the United Kingdom and Australia. (However, be warned, if you are a reader from across the pond or down under you&#039;ll want to know that this gem may also be called &lt;strong&gt;Olay Total Effects 7x Touch of Sun&lt;/strong&gt;. )&lt;/p&gt;
&lt;p&gt;Not only does it claim to moisturize with a light, non-greasy formula, gradually create a non-streaky and natural looking facial tan, improve the condition of the skin in seven days and help diminish the look of fine lines and wrinkles, but it also contains SPF 15. I personally haven&#039;t tried it yet, but I&#039;ve been reading tons of reviews and I feel obliged to share both the pros and cons with you.  To find out what they are, &lt;/p&gt;
read more&lt;p&gt;
&lt;br class=clear-both /&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt; &lt;strong&gt;CONS: &lt;/strong&gt; Apparently if you don&#039;t wash your hands really well, the stains can cause major stains - even on your fingernails!  Also, it&#039;s slightly orangey and if you are really pale, steer clear from using it daily or you&#039;ll turn an unnatural shade.&lt;/li&gt;
&lt;li&gt; &lt;strong&gt;PROS: &lt;/strong&gt; Believe it or not, it doesn&#039;t streak, and the moisturizing aspect of it is getting great reviews.  Many feel that it is light and absorbs quickly.  Also, doesn&#039;t have that icky, self-tanning cream smell. &lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.bellasugar.com/Olay-Total-Effects-Touch-Sunshine-963477#comment</comments>
 <category domain="http://www.bellasugar.com/tag/self tanner">self tanner</category>
 <category domain="http://www.bellasugar.com/tag/Doing Drugstore">Doing Drugstore</category>
 <category domain="http://www.bellasugar.com/tag/olay">olay</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <pubDate>Wed, 27 Feb 2008 08:00:23 PST</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Olay-Total-Effects-Touch-Sunshine-963477</guid>
</item>
<item>
 <title>Must-Have of the Moment: Missoni Margherita &quot;It&quot; Item </title>
 <link>http://www.bellasugar.com/Must-Have-Moment-Missoni-Margherita-Item-821760</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Must-Have-Moment-Missoni-Margherita-Item-821760&quot;&gt;&lt;img  width=131 height=160  src=&#039;http://media1.onsugar.com/files/users/2/20652/47_2007/missoniit_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;This limited-edition charm necklace is the new &lt;a href=&quot;http://shop.nordstrom.com/S/2962008?Category=&amp;amp;Search=True&amp;amp;SearchType=keywordsearch&amp;amp;keyword=missoni+margherita+must+have+solid+perfume+in+All+Categories&amp;amp;origin=searchresults&amp;amp;siteId=uCXNSbkWo7E-zomxmUj6b8U23lpYOvSsTA&quot; target=&quot;_blank&quot;&gt; &quot;It&quot; Item&lt;/a&gt; from &lt;a href=&quot;http://www.bellasugar.com/tag/missoni&quot; &gt;Missoni&lt;/a&gt;.  Yet instead of just being a fabulous fashion accessory, it also houses a beauty treasure. Inside of the large gold orb lies a solid parfum, available in the original Missoni fragrance or in the Acqua fragrance. The Aqua-scented necklace has turquoise stones, and the original fragrance has rust-colored stones.  &lt;/p&gt;
&lt;p&gt;This unique item is my current &lt;a href=&quot;http://bellasugar.com/tag/must+have+of+the+moment&quot; &gt;must-have of the moment&lt;/a&gt;. I love this cool mix of fashion and beauty, and for $50, getting a necklace plus a perfume sounds like a pretty reasonable price. This one will make my holiday wish list for sure, and I might pick one up as a gift for &lt;a href=&quot;http://www.fabsugar.com&quot; &gt;Fab&lt;/a&gt;. Do you like it, too? &lt;/p&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;
&lt;div class=title&gt;
&lt;!-- gallery teaser  --&gt;&lt;p&gt;&lt;a class=&#039;photo-count bellasugar-bg2 bellasugar-bg-hover&#039; href=&#039;/gallery/179563&#039;&gt;View 2 Photos ›&lt;/a&gt;&lt;/p&gt;
&lt;!-- /gallery teaser --&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description>
 <comments>http://www.bellasugar.com/Must-Have-Moment-Missoni-Margherita-Item-821760#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Perfume">Perfume</category>
 <category domain="http://www.bellasugar.com/tag/Missoni">Missoni</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <pubDate>Tue, 20 Nov 2007 09:00:13 PST</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Must-Have-Moment-Missoni-Margherita-Item-821760</guid>
</item>
<item>
 <title>Must-Have of the Moment: Lancome/Goyard Train Case</title>
 <link>http://www.bellasugar.com/Must-Have-Moment-LancomeGoyard-Train-Case-688425</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Must-Have-Moment-LancomeGoyard-Train-Case-688425&quot;&gt;&lt;img  width=160 height=153  src=&#039;http://media4.onsugar.com/files/users/2/20652/41_2007/GoyardLancomeTrainCase.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;So long &lt;a href=&quot;http://www.caboodles.com/&quot; target=&quot;_blank&quot;&gt;Caboodles&lt;/a&gt; and hello Goyard! A highly anticipated ultimate holiday gift for the rich and famous will arrive exclusively at Bergdorf Goodman in limited-edition quantities by special order.  As you may remember, I am a huge fan of Goyard.  &lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;  &lt;a href=&quot;http://teamsugar.com/look/238546&quot; &gt;My laptop bag&lt;/a&gt; is one of my prized possessions, but after seeing this extravagant train case designed by &lt;a href=&quot;http://bellasugar.com/tag/gucci+westman&quot; &gt;Gucci Westman&lt;/a&gt; from &lt;a href=&quot;http://bellasugar.com/tag/lancome&quot; &gt;Lancome&lt;/a&gt; and Goyard, I find myself coveting this! &lt;/p&gt;
&lt;p&gt;It&#039;s a beauty editor&#039;s dream come true to own this hand-crafted white canvas printed case, which is enhanced with cognac colored leather (you know, the kind that looks even better as it gets worn in over time).  &lt;/p&gt;
&lt;p&gt;Unfortunately, I&#039;d have to win the lottery to actually have that dream come true, since the makeup case sells for a whopping $18,000.  I guess it&#039;s not totally outer limits, considering it&#039;s pimped out with multiple removable compartments, a mirror and a white makeup bag and 36 of Gucci Westman’s makeup essentials - I&#039;m kidding, of course.  But still, it sure would look pretty sitting on my &lt;a href=&quot;http://teamsugar.com/group/429878/albums/430218&quot; &gt;vanity&lt;/a&gt;!&lt;/p&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;
&lt;div class=title&gt;
&lt;!-- gallery teaser  --&gt;&lt;p&gt;&lt;a class=&#039;photo-count bellasugar-bg2 bellasugar-bg-hover&#039; href=&#039;/gallery/148421&#039;&gt;View 1 Photos ›&lt;/a&gt;&lt;/p&gt;
&lt;!-- /gallery teaser --&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;/ul&gt;
&lt;/div&gt;
</description>
 <comments>http://www.bellasugar.com/Must-Have-Moment-LancomeGoyard-Train-Case-688425#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Lancome">Lancome</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <category domain="http://www.bellasugar.com/tag/Train Case">Train Case</category>
 <category domain="http://www.bellasugar.com/tag/Gucci Westman">Gucci Westman</category>
 <category domain="http://www.bellasugar.com/tag/Goyard">Goyard</category>
 <pubDate>Thu, 11 Oct 2007 13:00:52 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Must-Have-Moment-LancomeGoyard-Train-Case-688425</guid>
</item>
<item>
 <title>Must-Have of the Moment: Prescriptives Colorscope Custom Color Shifter</title>
 <link>http://www.bellasugar.com/Must-Have-Moment-Prescriptives-Colorscope-Custom-Color-Shifter-637950</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Must-Have-Moment-Prescriptives-Colorscope-Custom-Color-Shifter-637950&quot;&gt;&lt;img  width=130 height=160  src=&#039;http://media3.onsugar.com/files/users/2/20652/38_2007/PreCustomColorLip.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;  These revolutionary &lt;a href=&quot;http://www.prescriptives.com/templates/products/sp_shaded.tmpl?CATEGORY_ID=CATEGORY14708&amp;amp;PRODUCT_ID=PROD11608&quot; target=&quot;_blank&quot;&gt;Prescriptives Colorscope Custom Color Shifters&lt;/a&gt; ($17.50) are not only cool to look at, but they are the new must-have of the moment for your makeup bag!&lt;/p&gt;
&lt;p&gt;Why did&#039;t anyone think of this idea sooner?  These two lipsticks have so many great qualities. They have been created in silver and gold shades to allow you to transform any lipstick that you already have into either a cool or warm shade.  &lt;/p&gt;
&lt;p&gt;While they look shimmery and tempting enough to wear alone, they work best if you layer the silver over your favorite lipstick for a cooling effect, or the gold for a warming effect.  In addition, they contain conditioning properties to moisturize your lips as well as antioxidants to protect, soothe and keep them looking and feeling healthy!&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Must-Have-Moment-Prescriptives-Colorscope-Custom-Color-Shifter-637950#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Lipstick">Lipstick</category>
 <category domain="http://www.bellasugar.com/tag/must haves">must haves</category>
 <category domain="http://www.bellasugar.com/tag/Prescriptives">Prescriptives</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <pubDate>Fri, 05 Oct 2007 13:05:00 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Must-Have-Moment-Prescriptives-Colorscope-Custom-Color-Shifter-637950</guid>
</item>
<item>
 <title>Must-Have of the Moment:  Bobbi Brown Rose Gold Collection</title>
 <link>http://www.bellasugar.com/Must-Have-Moment-Bobbi-Brown-Rose-Gold-Collection-515199</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Must-Have-Moment-Bobbi-Brown-Rose-Gold-Collection-515199&quot;&gt;&lt;img  width=160 height=97  src=&#039;http://media4.onsugar.com/files/users/2/20652/32_2007/BobbiBrownRoseGold_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;New from Bobbi Brown is the limited-edition &lt;a href=&quot;http://www.neimanmarcus.com/store/catalog/prod.jhtml?itemId=prod46220028&amp;amp;parentId=cat14350753&amp;amp;masterId=cat000287&amp;amp;index=4&amp;amp;cmCat=cat000000cat000285cat000287cat14350753&quot; target=&quot;_blank&quot;&gt;Rose Gold Collection&lt;/a&gt; ($125). This treat was created to celebrate the 100th anniversary of Neiman Marcus. All of the colors are neutral, so you can have a gorgeous base look for day and night. Then, whenever you feel like spicing things up, just add your own favorite shades to the mix and enhance this basic look with your own unique twist.&lt;/p&gt;
&lt;p&gt;The faux leather, multi-layered beauty kit is pink quartz on the outside and black on the inside. Inside you&#039;ll find one beige lipstick, one pinky-gold lip gloss, one long-wear gold cream eye shadow, one long-wear gel eyeliner, and one pink-brown powder blush. It may be Neiman Marcus&#039; birthday, but this is one gift I wouldn&#039;t mind receiving!&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline center&quot;&gt;&lt;/SPAN&gt; &lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Must-Have-Moment-Bobbi-Brown-Rose-Gold-Collection-515199#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Bobbi Brown">Bobbi Brown</category>
 <category domain="http://www.bellasugar.com/tag/Neiman Marcus">Neiman Marcus</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <category domain="http://www.bellasugar.com/tag/Bobbi Brown Rose Gold Collection">Bobbi Brown Rose Gold Collection</category>
 <pubDate>Wed, 22 Aug 2007 09:00:37 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Must-Have-Moment-Bobbi-Brown-Rose-Gold-Collection-515199</guid>
</item>
<item>
 <title>Must-Have of the Moment: Tend Skin</title>
 <link>http://www.bellasugar.com/Must-Have-Moment-Tend-Skin-505387</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Must-Have-Moment-Tend-Skin-505387&quot;&gt;&lt;img  width=138 height=160  src=&#039;http://media4.onsugar.com/files/users/2/20652/32_2007/TendSkin.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Readers have been steadily writing in asking about how to resolve your ingrown hair problem.  Pesty post-waxing and shaving bumps look red, irritated and they can even itch a little bit. It&#039;s time you learn about &lt;a href=&quot;http://www.tendskin.com/tendskin.htm&quot; target=&quot;_blank&quot;&gt;Tend Skin Liquid&lt;/a&gt;.  &lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;This oldie but goodie has been a part of my life for years. I use it on my bikini line, and guys often use it on their face and on the back of the neck-essentially, wherever ingrown hairs usually form.  &lt;/p&gt;
&lt;p&gt;To use, dampen a cotton ball with Tend Skin and pat it onto the bumps you&#039;d like to banish. You&#039;ll feel a little bit of a tingling sensation. That&#039;s okay; just wait about twenty to thirty seconds for it to dry and you&#039;re good to go for the day.&lt;/p&gt;
&lt;p&gt;Now your bikini line will look beautiful for the duration of your &lt;a href=&quot;/tag/Beach&quot; &gt;beach days&lt;/a&gt;!  Tend Skin is available in a four-ounce bottle ($20), an eight-ounce bottle ($35) and a 16-ounce bottle ($50).  But if you&#039;re allergic to aspirin, take a pass: One of Tend Skin&#039;s main ingredients is acetylsalicylic acid, which is-you guessed it-aspirin. &lt;/p&gt;
&lt;p&gt;&lt;br class=clear-both /&gt; &lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Must-Have-Moment-Tend-Skin-505387#comment</comments>
 <category domain="http://www.bellasugar.com/tag/beach">beach</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <category domain="http://www.bellasugar.com/tag/ingrown hair">ingrown hair</category>
 <category domain="http://www.bellasugar.com/tag/Tend Skin">Tend Skin</category>
 <pubDate>Mon, 13 Aug 2007 09:00:18 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Must-Have-Moment-Tend-Skin-505387</guid>
</item>
<item>
 <title>Must-Have Of The Moment: Murad Clarifying Body Spray</title>
 <link>http://www.bellasugar.com/Must-Have-Moment-Murad-Clarifying-Body-Spray-495168</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Must-Have-Moment-Murad-Clarifying-Body-Spray-495168&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media2.onsugar.com/files/2010/05/19/1/users/2/20652/32_2007/MuradClarifyingBodySpray.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;SPAN class=&quot;inline right&quot;&gt;&lt;/SPAN&gt; The new &lt;a href=&quot;http://www.murad.com/ibeCCtpItmDspRte.jsp?section=10219&amp;amp;item=14446&amp;amp;minisite=10020&quot; target=&quot;_blank&quot;&gt;Murad Clarifying Body Spray&lt;/a&gt; ($35) is a fantastic product for summer, since you are constantly exposing your skin to the world.  Bouts of body acne can be embarrassing and make you feel self-conscious- but worry no more, now you can bare it all.&lt;/p&gt;
&lt;p&gt;This spray contains salicylic acid, retinol, allantoin and triclosan, which all work together to combat bothersome body acne.  Not only will it prevent new breakouts from forming but it will also heal, treat and soothe-all the while maintaining the clarity of your skin. Also, the spray bottle is a simple but smart idea because it helps you make contact with those hard-to-reach areas. What else can I say? Gimme-gimme spot treatment!&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Must-Have-Moment-Murad-Clarifying-Body-Spray-495168#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Murad">Murad</category>
 <category domain="http://www.bellasugar.com/tag/Spot Treatment">Spot Treatment</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <category domain="http://www.bellasugar.com/tag/Body Acne">Body Acne</category>
 <pubDate>Tue, 07 Aug 2007 10:59:44 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Must-Have-Moment-Murad-Clarifying-Body-Spray-495168</guid>
</item>
<item>
 <title>Must-Have of The Moment:  Louis Vuitton Vanity GM</title>
 <link>http://www.bellasugar.com/Must-Have-Moment-Louis-Vuitton-Vanity-GM-265666</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Must-Have-Moment-Louis-Vuitton-Vanity-GM-265666&quot;&gt;&lt;img  width=160 height=114  src=&#039;http://media2.onsugar.com/files/users/2/20652/28_2007/LVVanity.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I am totally kvelling over this incredible travel case!  &lt;a href=&quot;http://www.fabsugar.com/tag/louis+vuitton&quot; &gt;Louis Vuitton&lt;/a&gt; has remodeled its classic vanity, the &lt;a href=&quot;http://www.eluxury.com/browse/product_detail.jhtml?styleid=10602806&amp;amp;SectionID=&quot; target=&quot;_blank&quot;&gt;Trouville&lt;/a&gt;, and the result is the &lt;strong&gt;Vanity GM&lt;/strong&gt; ($1,800).  This gorgeous patent leather piece has a zippered closure, three inside pockets, an inside strap to secure bottles, a four-facet mirror and is embossed with monochromatic LV monograms throughout. &lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline center&quot;&gt;&lt;/SPAN&gt;&lt;/p&gt;
&lt;p&gt;The deep square box measures 11.2&quot; x 7.3&quot; x 7.1&quot;, and it is available in two colors: Amarante (aubergine with gold flecks, shown) and Pomme D&#039;Amour (red). It was supposed to debut on July 1st, but it is not yet in stores or online. I suggest placing a pre-order for this item if you have any interest whatsoever.  When I spoke with an LV rep, she  mentioned there is already a waiting list for this pricey piece. Sheesh, talk about the power of buzz!&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Must-Have-Moment-Louis-Vuitton-Vanity-GM-265666#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Louis Vuitton">Louis Vuitton</category>
 <category domain="http://www.bellasugar.com/tag/must haves">must haves</category>
 <category domain="http://www.bellasugar.com/tag/makeup bag">makeup bag</category>
 <category domain="http://www.bellasugar.com/tag/Must Have of the Moment">Must Have of the Moment</category>
 <pubDate>Mon, 09 Jul 2007 10:01:54 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Must-Have-Moment-Louis-Vuitton-Vanity-GM-265666</guid>
</item>
<item>
 <title>How to Curb Salt - but Not Flavor - in Your Cooking</title>
 <link>http://www.yumsugar.com/How-Cook-Less-Salt-18921090</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/How-Cook-Less-Salt-18921090&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/08/35/2/192/1922195/6d7636d9fd062055_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;By now you&#039;re probably familiar with &lt;a href=&quot;http://www.yumsugar.com/Government-Introduces-MyPlate-17570485&quot; &gt;MyPlate&lt;/a&gt;, the government&#039;s new food pyramid replacement; in case you hadn&#039;t heard, based on the updated guidelines, &lt;a href=&quot;http://www.fitsugar.com/New-Dietary-Guidelines-Say-Cut-Salt-Heres-How-13601833&quot; &gt;Americans are consuming far more sodium&lt;/a&gt; than they should. And new research suggests that &lt;a href=&quot;http://blisstree.com/eat/exercise-and-low-sodium-diet-are-good-for-the-brain-643/&quot;  target=&quot;_blank&quot;&gt;overconsumption of salt affects cognitive function&lt;/a&gt;. High blood pressure, water retention, &lt;i&gt;and&lt;/i&gt; stupidity? That&#039;s too much to bear. The good news is that there are plenty of ways to cut down on salt in the kitchen without impacting the deliciousness of your dinner. See a few easy steps, when you &lt;a href=&quot;/How-Cook-Less-Salt-18921090#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/How-Cook-Less-Salt-18921090#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Health">Health</category>
 <category domain="http://www.yumsugar.com/tag/Salt">Salt</category>
 <category domain="http://www.yumsugar.com/tag/Sodium">Sodium</category>
 <category domain="http://www.yumsugar.com/tag/Food News">Food News</category>
 <category domain="http://www.yumsugar.com/tag/Yum How-To">Yum How-To</category>
 <pubDate>Wed, 23 May 2012 16:39:05 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/How-Cook-Less-Salt-18921090</guid>
</item>
<item>
 <title>The Downsides to Meeting Your Goal Weight</title>
 <link>http://www.fitsugar.com/What-Appreciate-When-Losing-Weight-23135530</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Appreciate-When-Losing-Weight-23135530&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/20/3/192/1922729/73cc39d0d0edbd95_56569523.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/weight-loss/weight-maintenance/downsides-meeting-your-goal-weight&quot;  target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar.&lt;/i&gt;&lt;/p&gt;
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&lt;p&gt;When I started losing weight, I often looked at women who were thinner than I was and thought, &quot;Wow, her life must be so easy.&quot; I knew that once I got to my goal weight, I&#039;d feel awesome, and healthy living would be just as easy for me as it was for all the &quot;I can eat whatever I want and not gain weight&quot; women around me.
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&lt;a href=&quot;http://www.shape.com/weight-loss/weight-maintenance/11-ways-rev-your-metabolism&quot;  target=&quot;_blank&quot;&gt;11 Ways to Rev Up Your Metabolism&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Now that I&#039;ve lost 75 pounds, I can say that I &lt;em&gt;do&lt;/em&gt; feel awesome . . . but I can&#039;t say that a healthy lifestyle comes easy. Weight maintenance isn&#039;t as simple as I expected. While being at my goal weight has its perks, I have to admit: I failed to appreciate some of the great benefits I enjoyed along the way. If I did it all over again, then here&#039;s what I&#039;d do differently:&lt;ep&gt;&lt;/p&gt;
&lt;p&gt;See how you can enjoy the weight-loss journey &lt;a href=&quot;/What-Appreciate-When-Losing-Weight-23135530#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/What-Appreciate-When-Losing-Weight-23135530#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/shape magazine">shape magazine</category>
 <pubDate>Thu, 17 May 2012 04:32:50 PDT</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/What-Appreciate-When-Losing-Weight-23135530</guid>
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