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<item>
 <title>3 Easy Ways to Get the Best Brows For Your Face Shape - Round  </title>
 <link>http://www.bellasugar.com/Best-Eyebrows-Round-Face-2010-02-05-140000-3501921</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Best-Eyebrows-Round-Face-2010-02-05-140000-3501921&quot;&gt;&lt;img  width=160 height=155  src=&#039;http://media3.onsugar.com/files/ons1/192/1922153/29_2009/e57d73e8e445d40c_RachelBilson.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;There are a lot of good general tips for brows out there, but I&#039;ve got some shape-specific hints for round faces like &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Rachel Bilson&quot; href=&quot;http://www.popsugar.com/Rachel-Bilson&quot; target=&quot;_blank&quot;&gt;Rachel Bilson&lt;/a&gt;&#039;s to help you create greater balance and enhance the look of your entire face. For my best brow tips, &lt;a href=&quot;/Best-Eyebrows-Round-Face-2010-02-05-140000-3501921#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Best-Eyebrows-Round-Face-2010-02-05-140000-3501921#comment</comments>
 <category domain="http://www.bellasugar.com/tag/eyebrows">eyebrows</category>
 <category domain="http://www.bellasugar.com/tag/Round Face">Round Face</category>
 <category domain="http://www.bellasugar.com/tag/How To">How To</category>
 <pubDate>Fri, 05 Feb 2010 14:00:00 PST</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Best-Eyebrows-Round-Face-2010-02-05-140000-3501921</guid>
</item>
<item>
 <title>How to Apply Blush For Your Face Shape: Round</title>
 <link>http://www.bellasugar.com/How-Apply-Blush-Round-Face-3469361</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Apply-Blush-Round-Face-3469361&quot;&gt;&lt;img  width=155 height=160  src=&#039;http://media4.onsugar.com/files/ons1/192/1922153/28_2009/67bda1e93d915563_Kiki-D.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Round faces like &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Kirsten Dunst&quot; href=&quot;http://www.popsugar.com/Kirsten-Dunst&quot; target=&quot;_blank&quot;&gt;Kirsten Dunst&lt;/a&gt;&#039;s tend to be petite, so blush can look like an all-over wash of color instead of a natural flush if you don&#039;t have the correct application techniques. My friend Joselyn swears by these steps for the perfect blush:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Use a fan brush, which is great for accurate application on smaller faces, to apply blush in a boomerang shape, with the tips right under the outer corners of your eyes and the fullest part of the arc under the inner corners of your eyes.&lt;/li&gt;
&lt;li&gt;Continue using the fan brush to fill in the boomerang.&lt;/li&gt;
&lt;li&gt;Use a medium-sized brush to blend your blush, making sure not to sweep the color any lower than the bottom of your cheekbones and no further out than the ends of your eyebrows.&lt;/li&gt;
&lt;li&gt;Apply a touch of blush along your upper temples and to the center of your chin to give your face a little more definition.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt; &lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/How-Apply-Blush-Round-Face-3469361#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Round Face">Round Face</category>
 <category domain="http://www.bellasugar.com/tag/Blush">Blush</category>
 <category domain="http://www.bellasugar.com/tag/How To">How To</category>
 <pubDate>Fri, 17 Jul 2009 09:00:46 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/How-Apply-Blush-Round-Face-3469361</guid>
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<item>
 <title>Beautiful Bangs For Your Face Shape, Part I: Round </title>
 <link>http://www.bellasugar.com/Beautiful-Bangs-Your-Face-Shape-Part-I-Round-712102</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Beautiful-Bangs-Your-Face-Shape-Part-I-Round-712102&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media4.onsugar.com/files/users/2/20652/44_2007/KirstenDunstRound.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Welcome to my series on bangs for your face shape. In the past, I&#039;ve covered &lt;a href=&quot;http://bellasugar.com/tag/Best+Blusher+For+Your+Skin+Tone&quot; &gt;blush colors for your skin tone&lt;/a&gt;, &lt;a href=&quot;http://bellasugar.com/tag/Fantastic+Facial+Creams&quot; &gt;moisturizers for your skin type&lt;/a&gt; and &lt;a href=&quot;http://bellasugar.com/tag/Eye+Palettes+to+Enhance+Your+Eye+Color&quot; &gt;eye shadows to enhance your eye color&lt;/a&gt;. Now with celebrities like Kate Moss and Carmen Electra making bangs look sexier than ever, I thought some information about which bang styles compliment your face shape might be helpful.&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt; The first part of the series is about round faces.  Celebs such as Cameron, Carmen, Christina, Kirsten and Kate are just a few famous femmes with  &lt;a href=&quot;http://bellasugar.com/23116&quot; &gt;round faces&lt;/a&gt;.  (That&#039;s a lot of K sounds-I wonder if the shape of your face is correlated to the sound of your name!)  &lt;/p&gt;
&lt;p&gt;If you have a round face, you&#039;ll first want to start off with a &lt;a href=&quot;http://bellasugar.com/257881&quot; &gt;haircut that flatters your face shape&lt;/a&gt; and then move onto the &quot;fringe benefits&quot; later.&lt;/p&gt;
&lt;p&gt;What you&#039;re aiming for is long, side-swept bangs or wispy fringes. Both help take attention away from the sides of your face, creating an arch which will help elongate your face.  Stay away from super-choppy bangs or short layers that add volume to the sides. &lt;/p&gt;
&lt;p&gt;If you have a square, heart or oval shaped face, stay tuned for more beautiful bangs for your face shape later this week!    &lt;/p&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;
&lt;div class=title&gt;
&lt;!-- gallery teaser  --&gt;&lt;a class=&#039;photo-count bellasugar-bg2 bellasugar-bg-hover&#039; href=&#039;/gallery/157726&#039;&gt;View 5 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;

&lt;a href=&quot;http://www.pacificcoastnews.com&quot; target=&quot;_blank&quot;&gt;Pacific Coast News&lt;/a&gt;, &lt;a href=&quot;http://photo.wenn.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt; and &lt;a href=&quot;http://www.gettyimages.com/Editorial/Editorial.aspx&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt; </description>
 <comments>http://www.bellasugar.com/Beautiful-Bangs-Your-Face-Shape-Part-I-Round-712102#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Kirsten Dunst">Kirsten Dunst</category>
 <category domain="http://www.bellasugar.com/tag/Kate Moss">Kate Moss</category>
 <category domain="http://www.bellasugar.com/tag/Cameron Diaz">Cameron Diaz</category>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/Carmen Electra">Carmen Electra</category>
 <category domain="http://www.bellasugar.com/tag/Celebrity Beauty">Celebrity Beauty</category>
 <category domain="http://www.bellasugar.com/tag/Christina Ricci">Christina Ricci</category>
 <category domain="http://www.bellasugar.com/tag/Round Face">Round Face</category>
 <category domain="http://www.bellasugar.com/tag/bangs">bangs</category>
 <category domain="http://www.bellasugar.com/tag/Bangs For Your Face Shape">Bangs For Your Face Shape</category>
 <pubDate>Wed, 31 Oct 2007 08:00:12 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Beautiful-Bangs-Your-Face-Shape-Part-I-Round-712102</guid>
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 <title>Haircuts To Flatter Your Face Shape: Part II, Round Faces</title>
 <link>http://www.bellasugar.com/Haircuts-Flatter-Your-Face-Shape-Part-II-Round-Faces-23116</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Haircuts-Flatter-Your-Face-Shape-Part-II-Round-Faces-23116&quot;&gt;&lt;img  width=121 height=160  src=&#039;http://media2.onsugar.com/files/ed3/192/1922398/47_2009/Picture_3_11.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt; You may covet your favorite celeb&#039;s hairstyle, but if the &#039;do doesn&#039;t fit your face shape, you&#039;re likely to be disappointed. Hence, FABSUGAR&#039;s four-part series on the haircuts that best flatter your face. Welcome back for our second installment: &lt;b&gt;round faces&lt;/b&gt;. (To read last week&#039;s advice on heart-shaped faces, click &lt;a href=&quot;http://teamsugar.com/23171&quot; &gt;here&lt;/a&gt;.)&lt;/p&gt;
&lt;p&gt;If you have a full, round face, you share your facial structure  with &lt;b&gt;Gwyneth Paltrow&lt;/b&gt;, Oprah Winfrey, Kate Bosworth, Cameron Diaz, and Catherine Zeta-Jones. The shape is characterized by a round chin and lack of sharp angles. Round faces tend to be wider at the cheeks, with softer shaping along the jawline and forehead. Round faces need balance, which can be achieved with hairstyles that make the face appear longer.&lt;/p&gt;
&lt;p&gt;The best styles for your face shape are ones that drape below your jawline and add a little volume on top of the head, like Gwyneth&#039;s above. For more coifs most likely to complement your face, &lt;/p&gt;
read more

Soft, long layers are also pretty because they the appearance of a longer and slimmer face. The layers also reduce bulk and heaviness from the sides. 
&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;

Bangs are flattering, but keep them long or side-swept. Go for wispy and tapered ends to de-emphasize the roundness of your face.  
&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;

Try and stay away from blunt cuts if you have short hair. These only emphasize your round face.

Also, invest in a great boar&#039;s hair brush to keep your locks  tamed.  I suggest the &lt;b&gt;Mason Pearson Handy All Boar Bristle Hair Brush&lt;/b&gt;, available &lt;a href=http://www.whatshebuys.com/mapehabrallb.html&gt;here&lt;/a&gt; for $146. 

&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;
</description>
 <comments>http://www.bellasugar.com/Haircuts-Flatter-Your-Face-Shape-Part-II-Round-Faces-23116#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Gwyneth Paltrow">Gwyneth Paltrow</category>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/Celebrity Beauty">Celebrity Beauty</category>
 <category domain="http://www.bellasugar.com/tag/haircuts">haircuts</category>
 <category domain="http://www.bellasugar.com/tag/face shapes">face shapes</category>
 <category domain="http://www.bellasugar.com/tag/mason pearson">mason pearson</category>
 <category domain="http://www.bellasugar.com/tag/Round Face">Round Face</category>
 <pubDate>Wed, 30 Aug 2006 13:19:32 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Haircuts-Flatter-Your-Face-Shape-Part-II-Round-Faces-23116</guid>
</item>
<item>
 <title>How to Organize Your Beauty Products</title>
 <link>http://www.bellasugar.com/How-Organize-Your-Makeup-21502247</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Organize-Your-Makeup-21502247&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/04/4/192/1922153/455da394834f08f1_makeup-organizer.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.realbeauty.com/makeup/how-to/organize-beauty-productsi?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/makeup/how-to/organize-beauty-productsi&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br class=&quot;clear-both&quot; /&gt;&lt;br /&gt;
&lt;br class=&quot;clear-both&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re happy to present this article from one of our favorite sites, &lt;a href=&quot;http://www.realbeauty.com/?link=rel&amp;amp;dom=bellasugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=bea&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Real Beauty&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;If you have to dig though drawers and rummage through an overstuffed makeup bag to get ready every morning, then it&#039;s time to bring order to your beauty stash. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;&lt;center&gt;For more great tips check out: &lt;a href=&quot;http://www.realbeauty.com/makeup/how-to/how-to-clean-out-your-makeup-bag&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realbeauty.com/makeup/how-to/how-to-clean-out-your-makeup-bag&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;How to Clean Out Your Makeup Bag&lt;/a&gt;.&lt;/center&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;These expert tips will help you de-clutter your loot and streamline your storage space. &lt;a href=&quot;/How-Organize-Your-Makeup-21502247#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;See what they are now.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Organize-Your-Makeup-21502247#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Makeup">Makeup</category>
 <category domain="http://www.bellasugar.com/tag/real beauty">real beauty</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <pubDate>Fri, 27 Jan 2012 05:00:00 PST</pubDate>
 <dc:creator>Real Beauty</dc:creator>
 <guid>http://www.bellasugar.com/How-Organize-Your-Makeup-21502247</guid>
</item>
<item>
 <title>Tom and Suri Cruise Hit Disneyland Together</title>
 <link>http://www.popsugar.com/Tom-Suri-Cruise-Disneyland-Pictures-21497240</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Tom-Suri-Cruise-Disneyland-Pictures-21497240&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/04/4/192/1922398/80fdfc4df00b93e4_tom1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.people.com/people/article/0,,20564922,00.html?xid=popsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.people.com/people/article/0,,20564922,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Tom Cruise took Suri to Disneyland&lt;/a&gt; yesterday afternoon. The father-daughter duo held hands as they walked between rides, and were even seen taking a spin for two on the teacups. Suri, who was dressed up for the occasion, made the rounds with her face painted. The outing comes at a relatively calm period for Tom, work-wise. He&#039;s between projects after making a press tour for box-office champ &lt;b&gt;Mission: Impossible - Ghost Protocol&lt;/b&gt; and finishing filming &lt;b&gt;One Shot&lt;/b&gt;. He&#039;s got promoting his Summer movie &lt;b&gt;Rock of Ages&lt;/b&gt; to come on the 2012 agenda. Tom&#039;s also branched out with his growing online presence. &lt;a href=&quot;http://whosay.tomcruise.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;whosay.tomcruise.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Tom Cruise joined WhoSay&lt;/a&gt;, and will hopefully now share even more pictures of his adventures.&lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Tom-Suri-Cruise-Disneyland-Pictures-21497240#comment</comments>
 <category domain="http://www.popsugar.com/tag/Celebrity Babies">Celebrity Babies</category>
 <category domain="http://www.popsugar.com/tag/Tom Cruise">Tom Cruise</category>
 <category domain="http://www.popsugar.com/tag/Suri Cruise">Suri Cruise</category>
 <has-gallery></has-gallery>
 <pubDate>Thu, 26 Jan 2012 16:40:14 PST</pubDate>
 <dc:creator>Allie Merriam</dc:creator>
 <guid>http://www.popsugar.com/Tom-Suri-Cruise-Disneyland-Pictures-21497240</guid>
</item>
<item>
 <title>Vintage Typewriters Bring Major Style to Decorated Spaces</title>
 <link>http://www.casasugar.com/Vintage-Typewriter-Decorating-Ideas-21458654</link>
 <description>&lt;a href=&quot;http://www.casasugar.com/Vintage-Typewriter-Decorating-Ideas-21458654&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/01/04/1/192/1922794/86a8b5d7f04102fa_square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;No matter how high tech your life gets, some classic gadgets should always be welcome in your abode. Let&#039;s face it - no matter how sleek and pretty an iPad looks, a vintage typewriter or phonograph is always going to qualify better as an interesting decor accessory. Keeping this in mind, I&#039;ve rounded up some inspiring ideas for decorating with a vintage Underwood or Empire, as well as an excellent resource for finding your own gorgeous vintage typewriter. See how they can be used in any room in your home, as well as at a &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Wedding&quot; href=&quot;http://www.tressugar.com/Wedding&quot; target=&quot;_blank&quot;&gt;wedding&lt;/a&gt;, when you keep clicking.&lt;/p&gt;
</description>
 <comments>http://www.casasugar.com/Vintage-Typewriter-Decorating-Ideas-21458654#comment</comments>
 <category domain="http://www.casasugar.com/tag/Vintage">Vintage</category>
 <category domain="http://www.casasugar.com/tag/Inspiration">Inspiration</category>
 <category domain="http://www.casasugar.com/tag/typewriters">typewriters</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 24 Jan 2012 05:00:08 PST</pubDate>
 <dc:creator>Elka Karl</dc:creator>
 <guid>http://www.casasugar.com/Vintage-Typewriter-Decorating-Ideas-21458654</guid>
</item>
<item>
 <title>The Best Indoor Workout Classes (Because It&#039;s Freezing Outside!)</title>
 <link>http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/03/2/192/1922729/20a52a9cddadd5be_spinning.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.self.com/?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Self&lt;/a&gt; here on FitSugar!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets - from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there&#039;s a reason I sign up for races that are after September - this born-and-raised Floridian prefers to train outdoors during the Summer.)&lt;/p&gt;
&lt;p&gt;But it is possible to sculpt, strengthen, and sweat (majorly sweat) without having to be freezing cold during the winter. So when the weather outside is frightful, head indoors for these top full-body workouts that will help ward off &lt;a href=&quot;http://www.self.com/fitness/workouts/2011/12/tone-anywhere-moves-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/workouts/2011/12/tone-anywhere-moves-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Winter weight&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Indoor cycling:&lt;/strong&gt; Ruth Zukerman, cofounder of NYC&#039;s FlyWheel &lt;a href=&quot;http://www.self.com/fitness/2009/12/spinning-master-class?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/2009/12/spinning-master-class&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;cycling&lt;/a&gt; studio, is heating things up indoors with her 45-minute, heart-racing classes. (&lt;b&gt;Self&lt;/b&gt; favorite &lt;a href=&quot;http://www.self.com/jumpstart?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/jumpstart&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/jumpstart&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Jillian Michaels&lt;/a&gt; is even a recent investor in the company). &quot;I wanted to be part of the most innovative and effective indoor cycling program, and that is FlyWheel. I am thrilled to join the FlyWheel team,&quot; Michaels said in a press release. What makes cycling such an effective alternative is that it&#039;s taking the fun full-body workout people love indoors, and instead of scenery, you&#039;ll stay motivated to challenge yourself thanks to encouraging instructors and a killer playlist. Flywheel has an awesome on-bike technology board that lets you compete against other riders in the class. Plus if you&#039;re looking to shape up before hitting the slopes, &quot;indoor cycling is great preparation for all &lt;a href=&quot;http://www.self.com/fitness/workouts/2011/12/winter-sports-strengthening-moves-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/workouts/2011/12/winter-sports-strengthening-moves-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Winter sports&lt;/a&gt;, especially skiing and snowboarding. I know from personal experience that when I hit the slopes I don&#039;t tire out easily or suffer from the kind of après-ski muscle pain that most people do, and it&#039;s because of indoor cycling,&quot; Zukerman says.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Try this move:&lt;/strong&gt; If you&#039;re riding an exercise bike at home or the gym, try some &lt;a href=&quot;http://www.self.com/fitness/workouts/2011/07/calorie-burning-intervals-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/workouts/2011/07/calorie-burning-intervals-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;interval training&lt;/a&gt;. One thing we often do at Flywheel is a &quot;Sprint Chorus,&quot; meaning we increase our RPMs to a sprint during the song&#039;s chorus and then revert to a cadence on the beat of the music as the chorus ends.&lt;/p&gt;
&lt;p&gt;More best indoor workouts &lt;a href=&quot;/Best-Indoor-Workouts-Winter-21382981#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/Self Magazine">Self Magazine</category>
 <category domain="http://www.fitsugar.com/tag/gym culture">gym culture</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Wed, 18 Jan 2012 05:35:01 PST</pubDate>
 <dc:creator>Self</dc:creator>
 <guid>http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981</guid>
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 <title>Organize Your Life: 12 Pantry Staples to Make Family Mealtime a Breeze</title>
 <link>http://www.lilsugar.com/Pantry-Staples-Moms-21275048</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Pantry-Staples-Moms-21275048&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/03/1/192/1922664/f03008c9fe48bed5_Canned-Beans.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Whether you have a full-time job or are a stay-at-home mama, one dilemma faces you every single day: what&#039;s for dinner? Make the answer easy by stocking your &lt;a href=&quot;http://www.yumsugar.com/tag/pantry/&quot; &gt;pantry&lt;/a&gt; with 12 staples, all sure to make mealtime a breeze. From fruits that stay fresh all year round to filling items like beans and pasta, these items are a must have for any time-strapped mom. &lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Pantry-Staples-Moms-21275048#comment</comments>
 <category domain="http://www.lilsugar.com/tag/pantry">pantry</category>
 <category domain="http://www.lilsugar.com/tag/Pantry Staples">Pantry Staples</category>
 <category domain="http://www.lilsugar.com/tag/Organize Your Life">Organize Your Life</category>
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 <pubDate>Mon, 16 Jan 2012 07:03:39 PST</pubDate>
 <dc:creator>Kate Stahl</dc:creator>
 <guid>http://www.lilsugar.com/Pantry-Staples-Moms-21275048</guid>
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<item>
 <title>Ringless Jessica Biel Joins Emma, Rachel, Miranda, and More at W&#039;s Big Bash</title>
 <link>http://www.popsugar.com/Jessica-Biel-Ring-W-Magazine-Party-Pictures-21324249</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Jessica-Biel-Ring-W-Magazine-Party-Pictures-21324249&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/02/6/192/1922398/dfe4f1d1306177e5_w.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;b&gt;W Magazine&lt;/b&gt; threw a party to celebrate its Best Performances Issue at the Chateau Marmont in LA last night. &lt;a href=&quot;http://www.popsugar.com/Brad-Pitt-Charlize-Theron-W-Magazine-Pictures-2012-21316553&quot; &gt;Brad Pitt and Charlize Theron are featured&lt;/a&gt; on two separate covers for the publication, though there are plenty more award season contenders inside the pages. In attendance yesterday were &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Emma Stone&quot; href=&quot;http://www.popsugar.com/Emma-Stone&quot; target=&quot;_blank&quot;&gt;Emma Stone&lt;/a&gt;, in &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Lanvin#pid=22161&amp;amp;pdata=onsugar1922153,21324249&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Lanvin&quot; target=&quot;_blank&quot;&gt;Lanvin&lt;/a&gt;, Elizabeth Olsen, &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Rachel-Zoe#pid=22161&amp;amp;pdata=onsugar1922153,21324249&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Rachel Zoe&quot; target=&quot;_blank&quot;&gt;Rachel Zoe&lt;/a&gt;, and more stars who have been making the rounds all week.&lt;br /&gt;
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One new face on the carpet was &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jessica Biel&quot; href=&quot;http://www.popsugar.com/Jessica-Biel&quot; target=&quot;_blank&quot;&gt;Jessica Biel&lt;/a&gt;, who had no ring on her finger despite news that she and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Justin Timberlake&quot; href=&quot;http://www.popsugar.com/Justin-Timberlake&quot; target=&quot;_blank&quot;&gt;Justin Timberlake&lt;/a&gt; got engaged over the holidays. Jessica didn&#039;t stop to chat on her way into the bash, though we did share a few words with &lt;b&gt;The Help&lt;/b&gt;&#039;s &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Octavia#pid=22161&amp;amp;pdata=onsugar1922153,21324249&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Octavia&quot; target=&quot;_blank&quot;&gt;Octavia&lt;/a&gt; Spencer and Viola Davis. Octavia talked about almost missing the presentation of the best ensemble cast award at the Critics&#039; Choice Awards, while Viola gave us some insight into how she prepares her speeches. &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Miranda Kerr&quot; href=&quot;http://www.popsugar.com/Miranda-Kerr&quot; target=&quot;_blank&quot;&gt;Miranda Kerr&lt;/a&gt; also posed for cameras in a bright white dress after stepping out to celebrate her new role with Qantas and her husband &lt;a href=&quot;http://www.popsugar.com/Orlando-Bloom-Celebrates-Birthday-Miranda-Flynn-21313019&quot; &gt;Orlando Bloom&#039;s birthday&lt;/a&gt; this week. &lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Jessica-Biel-Ring-W-Magazine-Party-Pictures-21324249#comment</comments>
 <category domain="http://www.popsugar.com/tag/Jessica Biel">Jessica Biel</category>
 <category domain="http://www.popsugar.com/tag/Charlize Theron">Charlize Theron</category>
 <category domain="http://www.popsugar.com/tag/W Magazine">W Magazine</category>
 <category domain="http://www.popsugar.com/tag/Emma Stone">Emma Stone</category>
 <has-gallery></has-gallery>
 <pubDate>Sat, 14 Jan 2012 11:01:38 PST</pubDate>
 <dc:creator>Lauren Turner</dc:creator>
 <guid>http://www.popsugar.com/Jessica-Biel-Ring-W-Magazine-Party-Pictures-21324249</guid>
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