You're beautiful.
Trends aren't all about hair and makeup. They're about skin care, too. According to Dr. Jeffrey Dover, the dermatologist behind Skin Effects, the antiaging line sold through CVS, it's all about the peptides. Just what are peptides, anyway? Peptides are tiny chains of amino acids that help combat the signs of aging. "Within a few weeks of using products with peptide ingredients, my patients can Read more
It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are on the rise. Now that I've captured your attention, let's review a few tips on boating safety. Boater's fatigue is real, and it can wear you Read more
We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more
It's hard enough to remember to put on sunscreen when you leave the house, but now you also need to make sure your sunscreen is safe to use. The Environmental Working Group has just released its 2012 Sunscreen Guide, and in order to make the list, a sunscreen must be free of oxybenzone and retinyl palmitate, not have an SPF above 50, and must be broad spectrum (protects against both UVA and UVB Read more
Spring is in full bloom, and that means one of many things: it's self-tanner time. The problem, though, is the actual process of selecting the right product to get the job done, and that's why esthetician Sinead Norenius (and founder of self-tanning line Beautisol) is here to help. She's worked with celebrities like Natasha Bedingfield and Bethenny Frankel, and now she has a few tips on how we Read more
You can count me as one of the 30 percent of people who don't get enough sleep every night, so when Lark sent me its silent alarm clock ($100) to test a couple months ago, I was all about it. Since then, I've been using it pretty regularly, here's what I think of the alarm clock. First, here's what it is: The Lark is part app (compatible with iPhone, iPod Touch, or iPad only at the moment, but Read more
Exercising and sweating go hand-in-hand, and since no one wants to be known for their stinky BO, for many gym-goers, gliding on antiperspirant is just like slipping on a sports bra — it's something you just don't forget. Sweating is a natural process though, and when you're working out, it's your body's way of keeping you cool and preventing heat exhaustion. Some say sweating also releases Read more
Sometimes there isn't enough time in the day to do all the steps in your beauty routine — cleansing, exfoliating, toning, masking, moisturizing, (whew). So why not maximize your schedule and let the products do all the heavy lifting while you snooze? Just add these simple steps and products to your nighttime regimen, and you can wake up one step closer to a more polished look. Discover which Read more
If you're into running, there's no doubt you've heard the buzz about barefoot running. It's become trendy for a reason: running barefoot can help you have better form and technique, preventing injury and pain. Runners aren't the only ones who can benefit from ditching their footwear. If walking is your exercise of choice, here are some reasons you'll want to try going barefoot. Active and Read more
Struggling to find a nude lipstick shade that matches your skin tone? The trick to wearing a neutral hue is to actually think subtle touches of color in lieu of taking the term "nude" literally. From beige to mocha to sheer washes of pink, a nude-toned lip can be quite flattering, especially when coupled with a smoky eye. Take Rihanna, for instance, who opted for a pretty coffee-colored lipstick Read more
