The Detox: What I Learned


Updated 02/24/10 4:39 AM · Posted by BellaSugar · 14 comments

Beauty Detox Diary

A few weeks ago, I made a New Year's resolution that I would give myself a jump-start to healthier eating by kicking it off with a five-day detox, which consisted mostly of vitamin-packed shots in the morning, chocolate-flavored protein shakes for breakfast, and lemon-dressed salads for lunch and dinner. When all was said and done, I came out of the detox six pounds lighter with smoother, Read more

The Detox, Day 5: 6 Pounds Down, Spirits Up


Updated 02/03/10 1:26 PM · Posted by BellaSugar · 9 comments

Beauty Detox Diary 2010-02-03 07:00:00

I've just completed the final day of my five-day detox and while it wasn't always easy to control my junk food cravings, grumbly stomach, and penchant for hummus, it was all worth it in the end. As energetic and light-spirited as I feel now after all this hard work, I'm still looking forward to a celebratory cocktail (or two), along with a heaping plate of sushi, tomorrow evening. To find out Read more

The Detox, Day 4: Everything's Illuminated


Updated 02/03/10 12:14 AM · Posted by BellaSugar · 6 comments

Beauty Detox

It's day four of my five-day detox, and while I have to admit that my stomach's still adjusting to consuming smaller portions, I'm not feeling nearly as hungry as I did on that awful second day. But, I do have a confession . . . I cheated. (And that's how I'm going to explain my oddly sinister expression in this photo.) You see, a tub of hummus was calling my name, and I lost all control on a Read more

The Detox, Day 3: Jury Duty Calls


Updated 02/02/10 2:12 PM · Posted by BellaSugar · 4 comments

Detox Review

While eating the same thing each day on my five-day detox has proven to be rather blasé, I have found ways to add excitement to my entrées, which mainly consist of the same old protein shakes and salads. However, a simple switch in lettuce variety, along with the mind-blowing addition of ice to my morning chocolate shakes, have proved to be all I need to turn my monotonous caloric intake Read more

The Detox, Day 2: I'm Tired and It Shows


Updated 02/02/10 2:11 PM · Posted by BellaSugar · 11 comments

Detox Review 2010-01-29 07:00:11

With change, there comes an adjustment period, no? And I do believe that this is what's happening to me. As I adapt to a lighter diet, free of sweets, alcohol, and excess anything (except salad), today I am feeling hungry, weary, and a bit unfocused. Thus far, the only beauty-related thing that's changed is my hair, and sadly, it's not because it's miraculously become full of luster and enviable Read more

The Detox, Day 1: A Farewell to Acne


Updated 05/26/11 9:53 AM · Posted by BellaSugar · 7 comments

Detox Review 2010-01-28 07:00:11

Yesterday, I began my five-day journey to the land of detox, mostly in hopes of rejuvenating my lackluster complexion and recurring battle with chin and forehead acne. While I have realistic expectations, as I'm not anticipating perfectly flawless skin à la Reese Witherspoon in under a week, I chose the David Kirsch Wellness brand of detox just for that reason: it's a gentle detox, not a Read more

The Detox, Day 0: The New Year's Resolution


Updated 01/30/10 4:40 PM · Posted by BellaSugar · 7 comments

BellaSugar Beauty Detox

Are you what you eat? While some may say otherwise, I'm team what-you-stuff-in-your-mouth-matters. Take this picture of my friend Amy (the blonde) and me (the brunette) from about three years ago. Unfortunately, I was experiencing some gastronomical issues at the time, but thanks to a diet free of junk foods, my skin never looked better. Flash-forward to present day, and I'm feeling a bit more Read more

Tested! The GOOP Detox


Updated 04/07/11 12:47 PM · Posted by Fit Community · 12 comments

Review of The GOOP Detox and The Clean Program by Alejandro Junger

FitSugar reader amusebouche tried the GOOP detox and Clean Program and shared her experience in the Get Fit For 2011 community group. I've never been one for detoxes, cleanses, or fasts. As everyone says — including FitSugar! — your body is naturally wired to detoxify itself. But in the new year, I'd been feeling like nothing but an old lady: sluggish, tired, ridden with problems from Read more

4 Moves to Say Goodbye to Saddlebags


Updated 02/09/12 11:39 AM · Posted by Self · 1 comment

Exercise Routine For Getting Rid of Saddlebags

We are pumped to share one of our favorite stories from Self here on FitSugar! If you're saddled with saddlebags, you probably think you got the short end of the family gene pool stick. But, lucky for you, those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister. "Saddlebags are largely determined by genetics, Read more

The Detox Market Opens Its Doors in San Francisco


Updated 01/23/12 2:19 PM · Posted by · 1 comment

The Detox Market: Natural Beauty Boutique in San Francisco

There are endless "natural" beauty and health brands out there making claims, and sometimes it feels like a second job just wading through all the information. Which is why The Detox Market is a great idea. The store's concept is simple: the founders curate one exemplary natural product in each beauty category (a sole lipstick, the best sunscreen, etc.) and sell everything in an uncluttered Read more