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 <image> <url>http://media2.onsugar.com/v1059/static/imgs/feeds/logos/bellasugar.jpg</url>
 <title>BellaSugar</title>
 <link>http://www.bellasugar.com</link>
</image>
<item>
 <title>Oh, Stormy: 5 Ways to Weather-Proof That Hair </title>
 <link>http://www.bellasugar.com/How-Weather-Proof-Your-Hair-5758150</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Weather-Proof-Your-Hair-5758150&quot;&gt;&lt;img  width=105 height=160  src=&#039;http://media2.onsugar.com/files/ed2/192/1922153/43_2009/f5fb1bd970e431aa_Singin-in-the-rain.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;
&lt;p&gt;Ugh. The weather over the last week has been crappy, and my hair has totally rolled over into submission. Welcome to the grossest season, I guess. There are so many great things about this time of year, but the inclement transitional weather isn&#039;t one of them. To keep myself from giving up hope, I&#039;ve decided to rally and find some ways to keep my hair looking good in spite of the gray mess outside. I&#039;ve put together five solid ideas for keeping things smooth and pretty, whether the humidity&#039;s giving you crazy curls or sad, lank locks. To storm-proof your crowning glory, just &lt;a href=&quot;/How-Weather-Proof-Your-Hair-5758150#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Weather-Proof-Your-Hair-5758150#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/Tips">Tips</category>
 <category domain="http://www.bellasugar.com/tag/winter">winter</category>
 <category domain="http://www.bellasugar.com/tag/bad hair">bad hair</category>
 <pubDate>Thu, 22 Oct 2009 08:00:38 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/How-Weather-Proof-Your-Hair-5758150</guid>
</item>
<item>
 <title>What Do You Do When You Get a Bad Haircut?</title>
 <link>http://www.bellasugar.com/What-Do-You-Do-When-You-Get-Bad-Haircut-479668</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/What-Do-You-Do-When-You-Get-Bad-Haircut-479668&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media1.onsugar.com/files/users/2/20652/31_2007/200211935-001.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;We&#039;ve all experienced it: That moment when your stylist swivels your chair and you see your new haircut... and it&#039;s completely not what you wanted. How do you usually handle the situation?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/What-Do-You-Do-When-You-Get-Bad-Haircut-479668&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;What Do You Do When You Get a Bad Haircut?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-479668&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-479668&quot; name=&quot;edit[choice]&quot; value=&quot;0-479668&quot;   class=&quot;form-radio&quot; /&gt; I speak up right away and explain why I&#039;m dissatisfied.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-479668&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-479668&quot; name=&quot;edit[choice]&quot; value=&quot;1-479668&quot;   class=&quot;form-radio&quot; /&gt; I stay quiet and think about where I&#039;ll go to fix the bad cut.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-479668&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-479668&quot; name=&quot;edit[choice]&quot; value=&quot;2-479668&quot;   class=&quot;form-radio&quot; /&gt; I wait until my hair grows out to do anything.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-479668&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-479668&quot; name=&quot;edit[choice]&quot; value=&quot;3-479668&quot;   class=&quot;form-radio&quot; /&gt; I try to fix it myself when I get home.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-479668&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-479668&quot; name=&quot;edit[choice]&quot; value=&quot;4-479668&quot;   class=&quot;form-radio&quot; /&gt; Other&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;479668&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.bellasugar.com/What-Do-You-Do-When-You-Get-Bad-Haircut-479668#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/Bella Poll">Bella Poll</category>
 <category domain="http://www.bellasugar.com/tag/Haircut">Haircut</category>
 <category domain="http://www.bellasugar.com/tag/bad hair">bad hair</category>
 <pubDate>Thu, 02 Aug 2007 06:00:59 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/What-Do-You-Do-When-You-Get-Bad-Haircut-479668</guid>
</item>
<item>
 <title>Nighttime Fasting: A New Way to Lose Weight?</title>
 <link>http://www.fitsugar.com/Better-Eat-Night-23247699</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Better-Eat-Night-23247699&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/21/3/192/1922729/ff051ad2e087dec5_stk72137cor.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/blogs/weight-loss-coach/nighttime-fasting-new-way-lose-weight?fitsugar&quot;  target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar. This week &lt;b&gt;Shape&lt;/b&gt; turns to Cynthia &lt;span class=&quot;nobrand&quot;&gt;Sass&lt;/span&gt;, a registered dietitian with master&#039;s degrees in both nutrition science and public health.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;
&lt;p&gt;If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? That’s the apparent bottom line of a rat study published in the journal Cell Metabolism, which recently stirred up the weight loss pot.
&lt;p&gt;
&lt;a href=&quot;http://www.shape.com/weight-loss/food-weight-loss/top-50-summer-diet-foods-weight-loss&quot;  target=&quot;_blank&quot;&gt;Top 50 Summer Diet Foods for Weight Loss&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Scientists put groups of mice on different diet regimens for 100 days. One group of rodents ate healthy food while animals in two of the groups chowed down on high-fat, high-calorie feed. Half of the junk food eaters were allowed to munch whenever they wanted to while the others only had access to feed for the eight hours they were most active. The conclusion: even though they ate a fatty diet, the mice who were forced to fast for 16 hours were almost as lean as those who ate the healthy fare. Interestingly, the round the clock junk food eaters became obese and developed health problems, even though they consumed about the same amount of fat and calories as the time-restricted junk food fed mice.
&lt;p&gt;See if a nutritionist thinks nighttime fasting works &lt;a href=&quot;/Better-Eat-Night-23247699#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Better-Eat-Night-23247699#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/shape magazine">shape magazine</category>
 <pubDate>Thu, 24 May 2012 04:09:52 PDT</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/Better-Eat-Night-23247699</guid>
</item>
<item>
 <title>Tabatha Coffey&#039;s Tips For Saying &quot;I Do&quot; to the Right Wedding &#039;Do </title>
 <link>http://www.bellasugar.com/How-Choose-Wedding-Hairstyle-23224963</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Choose-Wedding-Hairstyle-23224963&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/21/2/192/1922153/a1616bd21e19e362_Wedding-Hair.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re delighted to present the following post, written by reality star, author, and celebrity hairstylist &lt;a href=&quot;http://tabathacoffey.com/&quot;  target=&quot;_blank&quot;&gt;Tabatha Coffey&lt;/a&gt;!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Your big day isn&#039;t the time to have a bad hair day. So here is my plan to avoid wedding-day hair disasters and to ensure the most important day of your life is also the best hair day of your life.&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/How-Choose-Wedding-Hairstyle-23224963#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/Tabatha Coffey">Tabatha Coffey</category>
 <category domain="http://www.bellasugar.com/tag/guest blog">guest blog</category>
 <category domain="http://www.bellasugar.com/tag/Bridal Beauty">Bridal Beauty</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 23 May 2012 06:00:00 PDT</pubDate>
 <dc:creator>Guest Writer</dc:creator>
 <guid>http://www.bellasugar.com/How-Choose-Wedding-Hairstyle-23224963</guid>
</item>
<item>
 <title>See Tilda Swinton With Flowing Red Curls </title>
 <link>http://www.bellasugar.com/Beauty-News-May-22-2012-23219640</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Beauty-News-May-22-2012-23219640&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/21/2/192/1922153/e81f750132588d50_07e3a34ea2c2e97a_Cannes-Tilda-Swinton.large.jpeg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.huffingtonpost.com/2012/05/22/tilda-swinton-candy-magazine-cover_n_1535413.html?ref=style&quot;  target=&quot;_blank&quot;&gt;See Tilda Swinton&#039;s most daring beauty look yet&lt;/a&gt; - HuffPost Style&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.styleite.com/beauty/face-products/#0&quot;  target=&quot;_blank&quot;&gt;These new face treatments are worth the splurge&lt;/a&gt; - Styleite&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.stylelist.com/2012/05/22/what-spf-should-i-use_n_1530402.html&quot;  target=&quot;_blank&quot;&gt;All your sunscreen questions answered by a skin expert&lt;/a&gt; - Stylelist&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.realsimple.com/beauty-fashion/makeup/lips/best-lip-gloss-00100000067917/index.html?xid=bellasugar-rs-052212&quot;  target=&quot;_blank&quot;&gt;Shine on this Summer with these lip gloss gotta-haves&lt;/a&gt; - Real Simple&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.makeupandbeautyblog.com/product-reviews/yves-saint-laurent-majorelle-blue-volume-effet-faux-cils-waterproof-mascara-makes-sad-lashes-happy-about-blue/&quot;  target=&quot;_blank&quot;&gt;Try this waterproof blue mascara on your next poolside trip&lt;/a&gt; - Makeup and Beauty Blog&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.realbeauty.com/skin/body/best-self-tanner-2012?click=pp#slide-1&quot;  target=&quot;_blank&quot;&gt;Self-tanners that are editor-tested . . . and approved&lt;/a&gt; - Real Beauty&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://nymag.com/daily/fashion/2012/05/oscar-de-la-renta-shows-neon-hair-gingham.html&quot;  target=&quot;_blank&quot;&gt;Oscar de la Renta is on trend with neon hair for Resort 2013&lt;/a&gt; - The Cut&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.youbeauty.com/skin/skin-spots-guide&quot;  target=&quot;_blank&quot;&gt;Learn how to rid yourself of spots&lt;/a&gt; - YouBeauty&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.refinery29.com/caviar-nails&quot;  target=&quot;_blank&quot;&gt;Everything you need to know to get perfect caviar nails&lt;/a&gt; - Refinery 29&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.beautyhigh.com/fish-pedicures-gross-dangerous/&quot;  target=&quot;_blank&quot;&gt;Fish pedicures are bad for your health says CDC&lt;/a&gt; - Beauty High&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.bellasugar.com/Beauty-News-May-22-2012-23219640#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Link Time">Link Time</category>
 <pubDate>Tue, 22 May 2012 10:12:00 PDT</pubDate>
 <dc:creator>Jessica Cruel</dc:creator>
 <guid>http://www.bellasugar.com/Beauty-News-May-22-2012-23219640</guid>
</item>
<item>
 <title>Sugar Shout Out: Get Inspired to Ride Your Bike This Summer!</title>
 <link>http://www.bellasugar.com/Sugar-Shout-Out-May-15-2012-23117470</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Sugar-Shout-Out-May-15-2012-23117470&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/05/20/2/192/1922398/654471a83279b257_ssothumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.celebstyle.com/Celebs-Riding-Bikes-23115060&quot; &gt;&lt;/a&gt;&lt;/p&gt;
&lt;ul class=&quot;postbullet&quot;&gt;
&lt;li class=&quot;fabsugar&quot;&gt;CelebStyle: &lt;a href=&quot;http://www.celebstyle.com/Celebs-Riding-Bikes-23115060&quot; &gt;super-cute celeb-inspired ways to ride your bike&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;yumsugar&quot;&gt;&lt;a href=&quot;http://www.yumsugar.com/How-Use-Cream-Cheese-23101260&quot; &gt;Creative ways to use cream cheese&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;popsugar&quot;&gt;&lt;a href=&quot;http://www.popsugar.com/Gisele-Landing-Airport-Brazil-Pictures-23116802&quot; &gt;Gisele Bundchen brings her fresh face to Brazil&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;bellasugar&quot;&gt;&lt;a href=&quot;http://www.bellasugar.com/How-Use-Perfume-Your-Hair-23100595&quot; &gt;How to get your hair to smell like perfume&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;tressugar&quot;&gt;&lt;a href=&quot;http://www.tressugar.com/Jay-Z-Supports-Gay-Marriage-23114027&quot; &gt;Jay-Z throws his weight behind gay marriage&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;lilsugar&quot;&gt;&lt;a href=&quot;http://www.lilsugar.com/Playspaces-Kids-23097463&quot; &gt;Awe-inspiring play spaces for little ones&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;fabsugar&quot;&gt;&lt;a href=&quot;http://www.fabsugar.com/Tie-Front-Pants-Tops-Spring-2012-23104858&quot;&gt;Chic new ways to rock a tie-front look effortlessly&lt;/li&gt;
&lt;li class=&quot;casasugar&quot;&gt;&lt;a href=&quot;http://www.casasugar.com/Shops-Target-Fall-2012-23098387&quot; &gt;The Shops at Target go regional this Fall&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;buzzsugar&quot;&gt;&lt;a href=&quot;http://www.buzzsugar.com/Hit-Run-Trailer-23115623&quot; &gt;See Bradley Cooper in dreadlocks in the Hit &amp;amp; Run trailer&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;popsugar&quot;&gt;Video: &lt;a href=&quot;http://www.popsugar.com/Cameron-Diaz-Jennifer-Lopez-Ellen-DeGeneres-Show-23115063&quot; &gt;Jennifer Lopez and Cameron Diaz playfully address catfight rumors with Ellen&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;savvysugar&quot;&gt;&lt;a href=&quot;http://www.savvysugar.com/Barack-Obamas-Barnard-College-Commencement-Speech-23116696&quot; &gt;Obama&#039;s inspiring advice for female new grads&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;fitsugar&quot;&gt;&lt;a href=&quot;http://www.fitsugar.com/Common-Mistakes-Made-When-Eating-Healthy-Foods-23087572&quot; &gt;Bad choices you are making with healthy foods&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;petsugar&quot;&gt;&lt;a href=&quot;http://www.petsugar.com/Pictures-Cute-Baby-Elephant-Berlin-Zoo-23049274&quot; &gt;Could this newborn elephant be any cuter?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;geeksugar&quot;&gt;&lt;a href=&quot;http://www.geeksugar.com/Facebook-Company-Site-Updates-Before-IPO-23099732&quot; &gt;Facebook&#039;s top 10 milestones&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.bellasugar.com/Sugar-Shout-Out-May-15-2012-23117470#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Sugar Shout Out">Sugar Shout Out</category>
 <pubDate>Tue, 15 May 2012 23:55:47 PDT</pubDate>
 <dc:creator>Meghan Rooney</dc:creator>
 <guid>http://www.bellasugar.com/Sugar-Shout-Out-May-15-2012-23117470</guid>
</item>
<item>
 <title>What to Do If You&#039;ve Cut Your Bangs Too Short </title>
 <link>http://www.bellasugar.com/Fixing-Bangs-Cut-Too-Short-22942926</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Fixing-Bangs-Cut-Too-Short-22942926&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/19/3/192/1922153/d84ac2adc4f9d503_Bangs-Too-Short.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;There&#039;s a saying amongst hairstylists that goes something like this: &quot;Don&#039;t come b*tching if you cut your hair in the kitchen.&quot; And as tempting as it is to snip just a tad off annoyingly long fringe, sometimes the at-home results are less-than-perfect. (As many hairstylists can attest.) So what can be done if you went a little too scissor happy? &lt;a href=&quot;/Fixing-Bangs-Cut-Too-Short-22942926#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for tips on setting your bangs right.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Fixing-Bangs-Cut-Too-Short-22942926#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/bangs">bangs</category>
 <category domain="http://www.bellasugar.com/tag/beauty tips">beauty tips</category>
 <pubDate>Fri, 11 May 2012 05:00:00 PDT</pubDate>
 <dc:creator>Jaime Richards</dc:creator>
 <guid>http://www.bellasugar.com/Fixing-Bangs-Cut-Too-Short-22942926</guid>
</item>
<item>
 <title> What to Pack in the Perfect Gym Bag</title>
 <link>http://www.bellasugar.com/Gym-Bag-Beauty-Essentials-22386819</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Gym-Bag-Beauty-Essentials-22386819&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/03/13/1/192/1922153/70127dc95bffc515_BTV_BeautyReview_GymBagProducts_2012_0320thumbsquare.large.png&#039; /&gt;&lt;/a&gt;&lt;p&gt;At the gym, your first focus is on fitness, not your appearance. So instead of primping, focus on preventing future issues like breakouts or bad B.O. Pack your gym bag with these essentials - along with hair ties that won&#039;t leave creases - and everything should work out quite nicely.&lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Gym-Bag-Beauty-Essentials-22386819#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.bellasugar.com/tag/BellaSugarTV">BellaSugarTV</category>
 <category domain="http://www.bellasugar.com/tag/Beauty Product Reviews">Beauty Product Reviews</category>
 <enclosure length="132757" type="video/quicktime" url="http://www.bellasugar.com/video.mp4?q=fc/video/redirector&amp;embedCode=B2a285NDoHJI-VdAdIPQi10JTtQErNVm" />
 <pubDate>Thu, 10 May 2012 11:35:00 PDT</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.bellasugar.com/Gym-Bag-Beauty-Essentials-22386819</guid>
</item>
<item>
 <title>How to Get Statement-Making Hair at Home </title>
 <link>http://www.bellasugar.com/How-Dye-Your-Hair-Bright-Home-23030080</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Dye-Your-Hair-Bright-Home-23030080&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/19/3/192/1922153/9ef41681800cbd1a_cocorocha_met.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
&lt;i&gt;We&#039;re happy to present this story from our friends at &lt;a href=&quot;http://www.allure.com/&quot;  target=&quot;_blank&quot;&gt;Allure&lt;/a&gt;&lt;/i&gt;:&lt;/p&gt;
&lt;p&gt;When supermodel Coco Rocha tweeted that she was already in hair hours before the Met Gala, we knew we were in for something big. But it wasn&#039;t her side-swept waves or even her vintage &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Givenchy?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=23030080&amp;amp;pid=22161&amp;amp;pdata=onsugar1922153,23030080&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Givenchy&quot; target=&quot;_blank&quot;&gt;Givenchy&lt;/a&gt; pantsuit that had style bloggers drooling - it was her My-Little-Pony pink extensions. Rocha is certainly not the first celebrity to go pink - or noncelebrity for that matter. But there&#039;s something to say when your hairstyle is shocking enough to distract photographers from the Met&#039;s notorious fashion set - or at least Anja Rubik&#039;s leg.&lt;/p&gt;
&lt;p&gt;While many of us can&#039;t afford Givenchy-anything (let alone a celebrity colorist on speed-dial), mimicking Rocha&#039;s look at home is surprisingly easy and affordable. If you&#039;re ready to take the plunge, rather than try it out for a few days, follow these tips from Rick Wellman, owner and color director of the Patrick Melville Salon &amp;amp; Spa in New York City, when you &lt;a href=&quot;/How-Dye-Your-Hair-Bright-Home-23030080#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Dye-Your-Hair-Bright-Home-23030080#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/hair color">hair color</category>
 <category domain="http://www.bellasugar.com/tag/allure">allure</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/Coco Rocha">Coco Rocha</category>
 <pubDate>Thu, 10 May 2012 03:25:00 PDT</pubDate>
 <dc:creator>Allure</dc:creator>
 <guid>http://www.bellasugar.com/How-Dye-Your-Hair-Bright-Home-23030080</guid>
</item>
<item>
 <title>9 Love Lessons I&#039;ve Learned In 10 Years Of Marriage </title>
 <link>http://www.tressugar.com/Marriage-Lessons-23017718</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Marriage-Lessons-23017718&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/19/2/301/3019466/9bf6bf6e893d80b2_sds.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re happy to present this excerpt from one of our favorite sites, &lt;a href=&quot;http://www.yourtango.com/experts/jane-garapick/9-ways-happier-healthier-relationship&quot;   target=&quot;_blank&quot;&gt;YourTango&lt;/a&gt;. Today, we have tips for a long-lasting, loving relationship.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
As much as we all want to believe that once we find our true love, we&#039;ll live out our lives in blissful happiness, reveling in that loving feeling forever, reality is not quite like that. We tend to think that love is something that happens to us, instead of something that comes from us. The truth is that successful relationships take energy, effort and attention from both partners. &lt;/p&gt;
&lt;p&gt;This year, I&#039;ll be celebrating my tenth anniversary with my husband, and while that&#039;s certainly not a record-breaking accomplishment, there are a few things I&#039;ve learned along the way regarding keeping a relationship healthy, or at least from falling apart at the seams. Here they are:&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Touch him.&lt;/b&gt; As human beings we all crave being touched. It gives us that sense of being connected to others, that sense of bonding. I&#039;m not necessarily talking about sexual touching, but things like simply touching his forearm when you&#039;re talking to him, running your fingers gently through his hair or rubbing his ears lightly when you kiss him goodbye. A little bit of touch goes a long way, and in these hurried modern times, we can all use more than we&#039;re getting. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Compliment him.&lt;/b&gt; We&#039;re all naturally quick to point out our partner&#039;s flaws or things they did wrong or could do better, but why is it so hard to comment on what&#039;s great about him? Once we get used to each other, the great things become expected and taken for granted. Pick three things that he does really well, and the next time you see him doing one of them, give him a nice little compliment like, &quot;You&#039;re so good at that, thank you for taking care of that for us.&quot; If you aim to give him one compliment every day it will begin to become natural and soon you&#039;ll find yourself doing it even more often. And you&#039;ll also find his annoying habits won&#039;t seem so bad. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Keep your dirty laundry in your house.&lt;/b&gt; If he&#039;s done something that really bothers you, and you feel the need to complain to your friends, co-workers, or your mom, bite your tongue as hard as you can. Words spoken in one ear have a tendency to make it to other ears very quickly, and these people will think less of your guy long after you&#039;ve gotten over it. Mom and Dad are particularly good at holding grudges against the guy that hurt their daughter. If you need to complain, write it down in a journal instead of voicing it, or if you absolutely have to voice it to someone, tell it to your therapist or a relationship coach. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Be a winning team.&lt;/b&gt; Look at life&#039;s ups and downs as something that you&#039;re both in together. If you work together as a team, always looking out for the other, you&#039;ll be able to handle whatever comes at you. Just as the various members of a team have different talents, you and your partner have unique talents, so put them to work together to create greatness. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Take him at face value.&lt;/b&gt; Know that he is what he is and also know that he&#039;s not going to change. Then love him for what he is. Instead of looking at his bad habits as annoying, look at them as quirky traits that make him such a loveable guy. Write down three things that you absolutely love about him on an index card and keep it in your pocket at all times. Any time he annoys you, pull out the card and read each to yourself; you won&#039;t be able to stay mad. (If you can&#039;t come up with three things that you love about him then dump him and move on. I mean, seriously.)&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;For the rest of the article, head to YourTango:  &lt;a href=&quot;http://www.yourtango.com/experts/jane-garapick/9-ways-happier-healthier-relationship&quot;   target=&quot;_blank&quot;&gt;9 Love Lessons I&#039;ve Learned In 10 Years Of Marriage&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Written by Jane Garapick for YourTango.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;More from &lt;a href=&quot;http://www.yourtango.com&quot;  target=&quot;_blank&quot;&gt;YourTango&lt;/a&gt;: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.yourtango.com/2012151743/pregnant-anna-paquin-being-bisexual-not-made&quot;  target=&quot;_blank&quot;&gt;Pregnant Anna Paquin: Being Bisexual Is Not Made Up&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.yourtango.com/experts/dr-rob-kominiarek/10-things-you-can-do-look-and-feel-ahh-mazing-wedding&quot;  target=&quot;_blank&quot;&gt;10 Tips To Look Your Best For Wedding Season&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.yourtango.com/experts/shay-your-date-diva-williams/4-relationship-deal-breakers-will-kill-any-new-romance&quot;  target=&quot;_blank&quot;&gt;4 Things That Can Kill Any New Romance&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.tressugar.com/Marriage-Lessons-23017718#comment</comments>
 <category domain="http://www.tressugar.com/tag/Marriage">Marriage</category>
 <category domain="http://www.tressugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.tressugar.com/tag/YourTango">YourTango</category>
 <pubDate>Wed, 09 May 2012 02:00:36 PDT</pubDate>
 <dc:creator>YourTango</dc:creator>
 <guid>http://www.tressugar.com/Marriage-Lessons-23017718</guid>
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