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<item>
 <title>3 Different Ways to Do Blond </title>
 <link>http://www.bellasugar.com/How-Highlight-Hair-Blond-19533036</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Highlight-Hair-Blond-19533036&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/10/40/5/192/1922153/77cdcf8a772519f3_Blonde-Hair-Color.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;When temperatures dip, lightening your hair might not be the first thing on your mind, but when done correctly, it can end up being a change for the better. When going blond, however, &quot;You don&#039;t want to look like everybody else,&quot; advises celebrity colorist Michael Canale, who counts stars like &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jennifer Aniston&quot; href=&quot;http://www.popsugar.com/Jennifer-Aniston&quot; target=&quot;_blank&quot;&gt;Jennifer Aniston&lt;/a&gt;, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Heidi Klum&quot; href=&quot;http://www.popsugar.com/Heidi-Klum&quot; target=&quot;_blank&quot;&gt;Heidi Klum&lt;/a&gt;, Kyra Sedgwick, and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Denise Richards&quot; href=&quot;http://www.popsugar.com/Denise-Richards&quot; target=&quot;_blank&quot;&gt;Denise Richards&lt;/a&gt; among his clientele. He adds, &quot;When people go that full-on blond, they look just like that person sitting next to them, [but] tying it with the natural always keeps your identity.&quot; Be sure to check out how Canale &lt;a href=&quot;http://www.bellasugar.com/Jennifer-Anistons-Highlights-Tips-From-Colorist-Michael-Canale-18733626&quot; &gt;creates Jennifer&#039;s signature highlighted look&lt;/a&gt;, but, first, learn how to get Heidi, Kyra, and Denise&#039;s versions of blond when you &lt;a href=&quot;/How-Highlight-Hair-Blond-19533036#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Highlight-Hair-Blond-19533036#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Heidi Klum">Heidi Klum</category>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/Denise Richards">Denise Richards</category>
 <category domain="http://www.bellasugar.com/tag/hair color">hair color</category>
 <category domain="http://www.bellasugar.com/tag/Kyra Sedgwick">Kyra Sedgwick</category>
 <category domain="http://www.bellasugar.com/tag/Blond Hair">Blond Hair</category>
 <category domain="http://www.bellasugar.com/tag/Michael Canale">Michael Canale</category>
 <pubDate>Fri, 21 Oct 2011 06:05:31 PDT</pubDate>
 <dc:creator>Jaime Richards</dc:creator>
 <guid>http://www.bellasugar.com/How-Highlight-Hair-Blond-19533036</guid>
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<item>
 <title>Jennifer Aniston&#039;s Go-To Guy Explains 3 Dos (and 3 Don&#039;ts) of Hair Color</title>
 <link>http://www.bellasugar.com/How-Do-Ombre-Color-Fall-19266331</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Do-Ombre-Color-Fall-19266331&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/09/39/4/192/1922153/3c576863830e0254_Hair-Color-Thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;center&gt;&lt;/center&gt;Celebrity colorist Michael Canale has been working his artistic magic for 30 years, and he counts &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jennifer Aniston&quot; href=&quot;http://www.popsugar.com/Jennifer-Aniston&quot; target=&quot;_blank&quot;&gt;Jennifer Aniston&lt;/a&gt;, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Denise Richards&quot; href=&quot;http://www.popsugar.com/Denise-Richards&quot; target=&quot;_blank&quot;&gt;Denise Richards&lt;/a&gt;, and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Nicole Kidman&quot; href=&quot;http://www.popsugar.com/Nicole-Kidman&quot; target=&quot;_blank&quot;&gt;Nicole Kidman&lt;/a&gt; among his celebrity clientele. He&#039;s seen a lot of trends come and go through the years, but it&#039;s a natural-looking color job that he finds to be the most flattering. He explains, &quot;For me, I think it&#039;s trying to use what God gave you already - enhancing the hue and brightening around the face.&quot; And when it comes to what feels fresh now, Canale says ombré is still in, but there&#039;s a more updated way to do it. So to see his top hair-color dos - along with a few don&#039;ts - just &lt;a href=&quot;/How-Do-Ombre-Color-Fall-19266331#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Do-Ombre-Color-Fall-19266331#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Hair">Hair</category>
 <category domain="http://www.bellasugar.com/tag/hair color">hair color</category>
 <category domain="http://www.bellasugar.com/tag/Michael Canale">Michael Canale</category>
 <pubDate>Tue, 04 Oct 2011 14:45:13 PDT</pubDate>
 <dc:creator>Jaime Richards</dc:creator>
 <guid>http://www.bellasugar.com/How-Do-Ombre-Color-Fall-19266331</guid>
</item>
<item>
 <title>Easy Summer Hair Tips For Blondes</title>
 <link>http://www.bellasugar.com/Easy-Summer-Hair-Color-Tips-Blond-Hair-17876940</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Easy-Summer-Hair-Color-Tips-Blond-Hair-17876940&quot;&gt;&lt;img  width=155 height=160  src=&#039;http://media1.onsugar.com/files/2011/06/24/3/192/1922153/fa681264f1fc0d8d_ActressCa_Foton_65146199_Max.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
Do blondes have more fun? That&#039;s up for debate, but &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Cameron Diaz&quot; href=&quot;http://www.celebstyle.com/tag/Cameron-Diaz&quot; target=&quot;_blank&quot;&gt;Cameron Diaz&lt;/a&gt; makes it seem that way. We&#039;re loving her bright, bouncy, blond hairstyle, so we caught up with her colorist Tracey Cunningham, Redken creative consultant for color. She&#039;s known as one of the best in the business, and if there&#039;s a hair color heating up, you can safely assume that she&#039;s on it. If you&#039;re a blonde - or are thinking of lightening up for the season - get some of her tips, tricks, and trend updates &lt;a href=&quot;/Easy-Summer-Hair-Color-Tips-Blond-Hair-17876940#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;when you read more.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Easy-Summer-Hair-Color-Tips-Blond-Hair-17876940#comment</comments>
 <category domain="http://www.bellasugar.com/tag/hair color">hair color</category>
 <category domain="http://www.bellasugar.com/tag/Blonde Hair">Blonde Hair</category>
 <category domain="http://www.bellasugar.com/tag/Tracey Cunningham">Tracey Cunningham</category>
 <category domain="http://www.bellasugar.com/tag/2011 Summer">2011 Summer</category>
 <pubDate>Wed, 15 Jun 2011 16:31:28 PDT</pubDate>
 <dc:creator>Annie Tomlin</dc:creator>
 <guid>http://www.bellasugar.com/Easy-Summer-Hair-Color-Tips-Blond-Hair-17876940</guid>
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 <title>Happy Birthday, Gwen Stefani! A Look at Her Style Evolution</title>
 <link>http://www.fabsugar.com/Gwen-Stefani-Style-Pictures-19278509</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Gwen-Stefani-Style-Pictures-19278509&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/10/39/0/192/1922564/05a4dd3918d64f3f_GWEN.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;When we think of &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Gwen Stefani&quot; href=&quot;http://www.popsugar.com/Gwen-Stefani&quot; target=&quot;_blank&quot;&gt;Gwen Stefani&lt;/a&gt;, we immediately think - &lt;i&gt;impossibly cool&lt;/i&gt;. The artist, designer, and seriously hot mama founded a career, first as singer and songwriter for No Doubt, then secured her status as an accomplished American designer with her line L.A.M.B., and later with the launch of her &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Harajuku-Lovers#pid=22161&amp;amp;pdata=onsugar1922153,19278509&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Harajuku Lovers&quot; target=&quot;_blank&quot;&gt;Harajuku Lovers&lt;/a&gt; in 2005. Likewise, her personal style has evolved from a sporty punk aesthetic in her early days to a more polished rocker vibe that makes her one of our favorites to watch. Signatures stay the same - coiffed blond locks, bold red lips, rock hard abs, and an affinity for labels like &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Galliano#pid=22161&amp;amp;pdata=onsugar1922153,19278509&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Galliano&quot; target=&quot;_blank&quot;&gt;Galliano&lt;/a&gt; and &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Vivienne-Westwood#pid=22161&amp;amp;pdata=onsugar1922153,19278509&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Vivienne Westwood&quot; target=&quot;_blank&quot;&gt;Vivienne Westwood&lt;/a&gt; - and of course, designs from her own coveted label. Still, Gwen continues to transform, showing a softer side via flowy maxi dresses, other times, flaunting her figure, and reminding us that she&#039;s still got some of the hottest abs we&#039;ve ever seen. And, since today is Gwen&#039;s birthday, we thought it only fitting to pay tribute to her stylish evolution. Click through for 40 of her most memorable looks that highlight her growth from rocker upstart to glam icon, and join us in wishing the very talented, and ridiculously cool, Gwen Stefani a very fab birthday. &lt;/p&gt;
</description>
 <comments>http://www.fabsugar.com/Gwen-Stefani-Style-Pictures-19278509#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Gwen Stefani">Gwen Stefani</category>
 <category domain="http://www.fabsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fabsugar.com/tag/Red Carpet">Red Carpet</category>
 <category domain="http://www.fabsugar.com/tag/Happy Birthday">Happy Birthday</category>
 <category domain="http://www.fabsugar.com/tag/Style Evolution">Style Evolution</category>
 <has-gallery></has-gallery>
 <pubDate>Mon, 03 Oct 2011 04:00:50 PDT</pubDate>
 <dc:creator>Hannah Weil</dc:creator>
 <guid>http://www.fabsugar.com/Gwen-Stefani-Style-Pictures-19278509</guid>
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 <title>Has Great Hair Ever Taken You Out of a Movie?</title>
 <link>http://www.bellasugar.com/Carey-Mulligans-Hair-Drive-Too-Expensive-19163292</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Carey-Mulligans-Hair-Drive-Too-Expensive-19163292&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/09/38/3/192/1922153/e7b88f580875211c_Screen_shot_2011-09-21_at_11.48.31_AM.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re excited to present this story from our friends at &lt;a href=&quot;http://www.allure.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.allure.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Allure&lt;/a&gt;&lt;/i&gt;:&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Drive&lt;/em&gt;, the action flick starring street &lt;span class=&quot;nobrand&quot;&gt;justice&lt;/span&gt; hottie &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Ryan Gosling&quot; href=&quot;http://www.popsugar.com/Ryan-Gosling&quot; target=&quot;_blank&quot;&gt;Ryan Gosling&lt;/a&gt;, is burning up the box office and, for the most part, reviewers agree it&#039;s plenty exciting. But on her personal blog, former &lt;em&gt;New York Post&lt;/em&gt; and &lt;em&gt;Us Weekly&lt;/em&gt; film critic &lt;a href=&quot;http://thelmadams.com/wordpress/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;thelmadams.com/wordpress/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Thelma Adams&lt;/a&gt; points out the film&#039;s most glaring- and stunning - flaw: Carrie Mulligan&#039;s hair.&lt;em&gt; &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&quot;And then enter &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Carey Mulligan&quot; href=&quot;http://www.popsugar.com/Carey-Mulligan&quot; target=&quot;_blank&quot;&gt;Carey Mulligan&lt;/a&gt; as Irene, exsqueeze me, a Denny&#039;s waitress with a kid. And a husband in prison. Living in a squat downtown motel suitable for Charles Bukowski. No offense to Mulligan, but she&#039;s so miscast - so dewy not dingy. It&#039;s a reflection of the filmmakers&#039; enormous blind spot that they think no one will notice, or care. &lt;strong&gt;Irene&#039;s blond highlights and bob alone would cost $500.&lt;/strong&gt;&quot; &lt;em&gt;Weigh in about more movie makeovers when you&lt;/em&gt; &lt;a href=&quot;/Carey-Mulligans-Hair-Drive-Too-Expensive-19163292#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;&lt;em&gt;keep reading&lt;/em&gt;.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Carey-Mulligans-Hair-Drive-Too-Expensive-19163292#comment</comments>
 <category domain="http://www.bellasugar.com/tag/allure">allure</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <pubDate>Thu, 22 Sep 2011 08:07:51 PDT</pubDate>
 <dc:creator>Allure</dc:creator>
 <guid>http://www.bellasugar.com/Carey-Mulligans-Hair-Drive-Too-Expensive-19163292</guid>
</item>
<item>
 <title>How to Update Your Ombré Highlights For Fall </title>
 <link>http://www.bellasugar.com/Ombre-Hair-Trends-Fall-18872275</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Ombre-Hair-Trends-Fall-18872275&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/08/34/4/192/1922153/eaa1ed7854d29459_ombre.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Celebrity stylist &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid20652&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Ted-Gibson#pid=22161&amp;amp;pdata=onsugar1922153,18872275&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Ted Gibson&quot; target=&quot;_blank&quot;&gt;Ted Gibson&lt;/a&gt;, who has worked with stars like &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Anne Hathaway&quot; href=&quot;http://www.popsugar.com/Anne-Hathaway&quot; target=&quot;_blank&quot;&gt;Anne Hathaway&lt;/a&gt; and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Angelina Jolie&quot; href=&quot;http://www.popsugar.com/Angelina-Jolie&quot; target=&quot;_blank&quot;&gt;Angelina Jolie&lt;/a&gt;, predicts that ombré highlights aren&#039;t going anywhere. The key for making them Fall fresh, however, is to wear them in a less drastic way.  &lt;/p&gt;
&lt;p&gt;&quot;You can still have ombré, but it doesn&#039;t have to be where you have dark roots and blond ends,&quot; Gibson explains. So still keep the roots darker, but cut down on the contrast toward the bottom. Another benefit of the ombré style? &quot;There is something really youthful about that growing-out hair color look,&quot; he adds. Learn &lt;a href=&quot;http://www.bellasugar.com/How-Get-Ombr-Hair--Home-Hair-Color-11637537&quot; &gt;how to get ombré hair&lt;/a&gt; at home with our easy-to-follow (honest!) video.  &lt;/p&gt;
</description>
 <comments>http://www.bellasugar.com/Ombre-Hair-Trends-Fall-18872275#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Ted Gibson">Ted Gibson</category>
 <category domain="http://www.bellasugar.com/tag/ombre hair">ombre hair</category>
 <category domain="http://www.bellasugar.com/tag/2011 Fall">2011 Fall</category>
 <category domain="http://www.bellasugar.com/tag/Hair Trends">Hair Trends</category>
 <pubDate>Mon, 29 Aug 2011 06:05:00 PDT</pubDate>
 <dc:creator>Jaime Richards</dc:creator>
 <guid>http://www.bellasugar.com/Ombre-Hair-Trends-Fall-18872275</guid>
</item>
<item>
 <title>How to Get Ciara&#039;s Cool Summer Streaks, No Bleaching Required  </title>
 <link>http://www.bellasugar.com/How-Get-Ciaras-Blond-Hair-Extensions-Look-17077897</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Get-Ciaras-Blond-Hair-Extensions-Look-17077897&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/05/21/2/192/1922153/3e88bae867786a1e_114565827.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Ciara stepped out on the red carpet last night for the New York City screening of &lt;b&gt;The Hangover Part II&lt;/b&gt; and reminded me that adding some Summer punch to dark hair can be a snap - seriously. The singer&#039;s usual long, dark locks were peppered with some strategically placed blond highlights, which not only look great with her complexion and sleek white dress but are also easy to re-create. See how to copy Ciara&#039;s color when you &lt;a href=&quot;/How-Get-Ciaras-Blond-Hair-Extensions-Look-17077897#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Get-Ciaras-Blond-Hair-Extensions-Look-17077897#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Celebrity Beauty">Celebrity Beauty</category>
 <category domain="http://www.bellasugar.com/tag/Ciara">Ciara</category>
 <category domain="http://www.bellasugar.com/tag/Hair extensions">Hair extensions</category>
 <category domain="http://www.bellasugar.com/tag/Red Carpet">Red Carpet</category>
 <category domain="http://www.bellasugar.com/tag/The Hangover Part II">The Hangover Part II</category>
 <pubDate>Tue, 24 May 2011 12:55:59 PDT</pubDate>
 <dc:creator>Brittney Stephens</dc:creator>
 <guid>http://www.bellasugar.com/How-Get-Ciaras-Blond-Hair-Extensions-Look-17077897</guid>
</item>
<item>
 <title>5 Ways to Save Your Hair Pre- and Postswim Workout (Plus Products!)</title>
 <link>http://www.fitsugar.com/How-Protect-Hair-From-Chlorine-Sun-18851576</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Protect-Hair-From-Chlorine-Sun-18851576&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/08/34/2/192/1922729/65430ae7396dca4c_cover-crop.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our fave stories from &lt;a href=&quot;http://www.self.com/?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Self&lt;/a&gt; here on FitSugar!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Once upon a time, many of us doused our &lt;a href=&quot;http://www.self.com/beauty/2011/06/frizz-free-summer-hair-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/beauty/2011/06/frizz-free-summer-hair-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot; blank&quot;&gt;hair&lt;/a&gt; with Sun-In and then spent the rest of the &lt;a href=&quot;http://www.self.com/health/2011/08/8-summer-fun-apps-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/health/2011/08/8-summer-fun-apps-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot; blank&quot;&gt;Summer&lt;/a&gt; with orange mops, euphemistically dubbed &quot;strawberry blonde.&quot; But we knew the truth.&lt;/p&gt;
&lt;p&gt;That may have been acceptable at 12 years old, but - as adults - we don&#039;t pay for high-end hair products, highlights, and conditioning treatments just to ruin them with chlorine, salt water, and sun. If your workout of choice involves &lt;a href=&quot;http://www.self.com/fitness/workouts/2010/08/get-toned-in-the-pool-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/workouts/2010/08/get-toned-in-the-pool-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot; blank&quot;&gt;swimming&lt;/a&gt; and water sports, or even just splashing in the &lt;a href=&quot;http://www.self.com/beauty/2009/12/give-your-hair-a-wavy-look-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/beauty/2009/12/give-your-hair-a-wavy-look-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot; blank&quot;&gt;waves&lt;/a&gt;, memorize these tips from celebrity colorist Sheri Roman, owner of LA hair Mecca &lt;a href=&quot;http://romansalonla.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;romansalonla.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot; blank&quot;&gt;Roman Salon&lt;/a&gt;, on how to keep your hair healthy and bright.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Source: &lt;a href=&quot;http://www.thinkstockphotos.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.thinkstockphotos.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Thinkstock&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/How-Protect-Hair-From-Chlorine-Sun-18851576#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Beauty">Beauty</category>
 <category domain="http://www.fitsugar.com/tag/Hair">Hair</category>
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 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/Self Magazine">Self Magazine</category>
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 <category domain="http://www.fitsugar.com/tag/pool hair">pool hair</category>
 <category domain="http://www.fitsugar.com/tag/swim hair">swim hair</category>
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 <pubDate>Wed, 24 Aug 2011 06:45:54 PDT</pubDate>
 <dc:creator>Self</dc:creator>
 <guid>http://www.fitsugar.com/How-Protect-Hair-From-Chlorine-Sun-18851576</guid>
</item>
<item>
 <title>How to Make Your Own Natural Hair-Lightening Spray</title>
 <link>http://www.bellasugar.com/How-Lighten-Hair-Naturally-18846616</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Lighten-Hair-Naturally-18846616&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/08/34/2/192/1922153/d86f0e403efc2b05_blonde.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Gradual hair-lightening sprays like &lt;span class=&quot;nobrand&quot;&gt;John Frieda&lt;/span&gt; Go Blonder and Sun-In are great because they give you natural-looking color and highlights without the damage or unpredictable results of bleach. But if you&#039;d prefer a natural version of the product, they&#039;re also incredibly cheap and easy to make, and you probably already have all the ingredients. So if you&#039;re ready to get the sun-kissed look for (almost) free, just &lt;a href=&quot;/How-Lighten-Hair-Naturally-18846616#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Lighten-Hair-Naturally-18846616#comment</comments>
 <category domain="http://www.bellasugar.com/tag/DIY Spa Treatment">DIY Spa Treatment</category>
 <category domain="http://www.bellasugar.com/tag/Blond Hair">Blond Hair</category>
 <pubDate>Wed, 24 Aug 2011 12:43:49 PDT</pubDate>
 <dc:creator>Miriam Lacey</dc:creator>
 <guid>http://www.bellasugar.com/How-Lighten-Hair-Naturally-18846616</guid>
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<item>
 <title>Emma Stone Looks Fine in Feathers and Talks Her Newfound Fame in Elle</title>
 <link>http://www.popsugar.com/Pictures-Emma-Stone-July-Cover-Elle-Magazine-17796088</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Pictures-Emma-Stone-July-Cover-Elle-Magazine-17796088&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/06/23/3/192/1922398/2ccd05dca61d437c_emma5x56811.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Emma Stone&quot; href=&quot;http://www.popsugar.com/Emma-Stone&quot; target=&quot;_blank&quot;&gt;Emma Stone&lt;/a&gt; wore a bright and breezy feathered dress during her beachside cover shoot for July&#039;s &lt;b&gt;Elle&lt;/b&gt; magazine - check out all the &lt;a href=&quot;http://www.elle.com/Pop-Culture/Cover-Shoots/Emma-Stone-Riot-Girl&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.elle.com/Pop-Culture/Cover-Shoots/Emma-Stone-Riot-Girl&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;amazing pictures and full article on Elle.com&lt;/a&gt;. Emma is still rocking her blond hair in the spread, which she dyed for her role as Gwen Stacey in the upcoming &lt;b&gt;The Amazing &lt;span class=&quot;nobrand&quot;&gt;Spider-Man&lt;/span&gt;&lt;/b&gt;, but has gone back to red since the pictures were taken. It&#039;s not the only transformation that Emma, who picked up a best female performance popcorn statuette for her &lt;b&gt;Easy A&lt;/b&gt; role at last weekend&#039;s MTV Movie Awards, has undergone this year. She opened up to the glossy about her seemingly overnight change from relative unknown to superstar and how she&#039;s handling the transition. Emma wasn&#039;t afraid to reflect on what she&#039;s learned about life during her whirlwind year, but her signature sense of humor was also on full display during the interview. Here are highlights:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;On why her fame feels surreal:&lt;/b&gt; “It’s so funny how different life could have been. I went to so many auditions. I remember my audition for &lt;b&gt;Heroes&lt;/b&gt;. I went in right after &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Hayden Panettiere&quot; href=&quot;http://www.popsugar.com/Hayden-Panettiere&quot; target=&quot;_blank&quot;&gt;Hayden Panettiere&lt;/a&gt;. Now here we are in this rented house. It feels like it just happened.”&lt;/li&gt;
&lt;li&gt;&lt;b&gt;On how she&#039;s enjoying her success:&lt;/b&gt; “These past two years, I’ve stopped having to remind myself to be present, which has been the greatest gift. Because I know it’s so fleeting. I’ll kick my ass later on if I don’t enjoy it right now. But it does make you realize that so much of the joy of it is the journey. The struggle is such a lovely part of it.”
&lt;li&gt;&lt;b&gt;On feeling comfortable in her own skin:&lt;/b&gt; “I like to look like a person. It drives me crazy when you see women in movies playing teachers, and they have biceps. It totally takes me out of the movie. I start thinking, &#039;Wow, that actress playing this part really looks great!&#039;”
&lt;li&gt;&lt;b&gt;On why she won&#039;t talk about her former boyfriend, Kieran Culkin:&lt;/b&gt; “You have to keep some things sacred.&quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; Photos courtesy Elle&lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Pictures-Emma-Stone-July-Cover-Elle-Magazine-17796088#comment</comments>
 <category domain="http://www.popsugar.com/tag/Elle">Elle</category>
 <category domain="http://www.popsugar.com/tag/Emma Stone">Emma Stone</category>
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 <pubDate>Wed, 08 Jun 2011 15:46:00 PDT</pubDate>
 <dc:creator>Lindsay Miller</dc:creator>
 <guid>http://www.popsugar.com/Pictures-Emma-Stone-July-Cover-Elle-Magazine-17796088</guid>
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