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Facial Yoga Gets Put to the Test

BellaSugar — Mon, 10 Nov 2008 06:03:27 PST

Facial yoga is the trend that, despite not really taking off, keeps coming back. The idea is that by controlling your facial muscles and limiting movement, you can reduce the look of wrinkles, sagging, and so forth. A year ago, about half of you said you thought it was ridiculous to think that changing your facial movements would reduce the number of wrinkles. Now, some experts have weighed in.

The verdict? Relaxing your forehead and practicing smiling without crinkling your eyes might prevent crow's feet. But other facial yoga movements could actually intensify lines, and all the stretching in the world won't help firm a sagging chin or crepey neck. If you're truly concerned about preventing facial lines, minimizing your expressions might stave them off for a while. As I've said before, though, I'd much rather earn some wrinkles through laughing than be stone-faced and wrinkle-free.

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What Do You Think of Facial Yoga?

BellaSugar — Sun, 25 Nov 2007 05:34:25 PST

Wrinkles are inevitable. Or are they? Some yoga instructors are teaching facial yoga classes, claiming that a few movements produce results along the lines of "natural Botox." The exercises, which include making kissy faces and puffing out the cheeks, sound odd - but some practitioners swear by the results. What do you think?

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