It may have been developed for the Navy SEALs, but you don't have to be in secret-weapon shape to work out with TRX. The concept of the TRX suspension training is pretty basic: you use two cables on your feet or hands to partially suspend your body and use your own body weight as resistance. The muscle groups you work as well as how hard you work them all depend on the positioning of your body on Read more

Love may be a universal language, but we're not sure that phrase includes the sci-fi alien races and fantastical creatures that rule the far depths of the galaxy, who express love in words beyond our human comprehension. When you're thinking of a unique way to woo your valentine this year, plan a tutorial to learn together one of these 14 geeky languages. While several of these Trekkie, Tolkien, Read more

Dating a co-worker can be a thrilling and wonderful thing — that is until the relationship falters. Here are seven pros and cons of dating (and breaking up with) a co-worker so you know what to expect before you decide to get involved. Pro: Forbidden love can be hot and passionate. Con: You might have to keep your relationship a secret from co-workers. If the office does find out, it can Read more

We're thrilled to present this smart Wise Bread story here on Savvy! There's a problem with a lot of productivity advice out there, and it's this — your "rules" for personal productivity are often going to be different than mine. Sure, sometimes there's overlap. Sure, you can always learn from others. But if you want to see a dramatic increase in your productivity, spend less time reading Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more

We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more

The Latte Factor is very real — the average American worker spends $1,092 on coffee, The Consumerist reports. Citing data from Accounting Principals' latest Workonomix survey, the site goes on to say that the average worker is apparently spending more than $20 a week on coffee. The amount is comparable to other expenses like commute, which were mentioned in the study. So how do we start saving Read more

This past weekend, a friend and I spent a glorious Saturday afternoon being shown around by a frugal fashionista who gave us a crash course in bargain hunting. I think I must have squealed a few times over the amazing finds I spotted in consignment stores and little neighborhood shops. I found a BCBG dress for just $25 when it originally price was over $200, and to top it all off, it was in Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! Some women may take it easy during their last trimester, but Hilary Duff isn't the type to let her workouts slide just because she's eating for two. The singer-actress may be seven months pregnant, but according to her trainer of eight years, Vivica Jensen, she's still staying fit with biweekly Piloxing sessions. Read more